Spicy Roasted Carrot and Apple Soup: A Recipe

Spicy Roasted Carrot and Apple Soup | A Life (Time) of Cooking | Winter | Soups| Vegetarian

I do recommend this soup. The roasting highlights the flavours, and it is a great soup for Autumn and Winter.

Spicy Roasted Carrot and Apple Soup | A Life (Time) of Cooking | Winter | Soups| Vegetarian

Spicy Roasted Carrot and Apple Soup

Adapted from: The Soup Bible
Cuisine: Healthy!
Prep time: 7 mins plus 20 – 30 mins roasting time
Cooking time: 25-30 mins
Serves: 5-6 depending how you use it

ingredients
1 Tblspn mild curry powder (or to taste)
500g carrots, chopped into chunks
1 large onion, cut into 4 – 6 pieces
1 cooking apple, cut into 6 pieces
3 cups good vegetable stock
sea salt and freshly ground black pepper
Olive oil
natural yogurt and/or parsley to garnish

method
Place the onion, carrots and apple pieces into a baking pan and drizzle with olive oil. Roast in a 200C oven for 25 – 30 mins or until cooked and beginning to caramelise.

Heat about 1 Tblspn olive oil in a pan and gently toast the curry powder for 2 to 3 minutes. Add the roasted vegetables and stir well until coated with the curry powder. Cover the pan and allow to cook for 5 minutes, shaking the pan occasionally.

Add half the stock, and puree in a blender. Return to a pan and pour in the remaining stock. Bring back to the boil and adjust the seasoning before serving in bowls. Garnish with yoghurt, chopped parsley and/or a few curls of raw carrot.

Spicy Roasted Carrot and Apple Soup | A Life (Time) of Cooking | Winter | Soups| Vegetarian

Options

  • Add a chilli or two to the roasting pan for more spicy flavour
  • Use a rasam or sambar powder if you have it at home, instead of the curry powder
  • A pinch or two of coriander powder would go well with this soup
  • Garnish with green coriander

Enjoy!

Namaskaram.

From the Soup Series

 

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About Ganga108

Heat in the Kitchen, Cooking with Spirit. Temple junkie, temple builder, temple cleaner. Lover of life, people, cultures, travel. Champion of growth, change and awareness. Taker of photos. Passionate about family. Happy.
This entry was posted in 07 Mid Winter, Apples, Carrots, Soups, VEGETARIAN and tagged , , , , , , , . Bookmark the permalink.

5 Responses to Spicy Roasted Carrot and Apple Soup: A Recipe

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