Spicy Roasted Carrot and Apple Soup

I do recommend this soup. The roasting highlights the flavours, and it is a great soup for Autumn and Winter.

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Spicy Roasted Carrot and Apple Soup | A Life (Time) of Cooking | Winter | Soups| Vegetarian

I do recommend this soup. The roasting highlights the flavours, and it is a great soup for Autumn and Winter. Furthermore, my Father loves it. I make it and take it over for him often during the winter. There can be no better recommendation that that 🍲😊 .

Similar recipes include Soupe aux Carottes Nivernaises, Carrot and Coriander Soup, and Magical Parsnip and Carrot Soup.

Are you looking for more warming soups? Browse our soup recipes here. Or browse our Carrot recipes, and Apple recipes.  Find inspiration in our Mid Winter recipes.

Spicy Roasted Carrot and Apple Soup | A Life (Time) of Cooking | Winter | Soups| Vegetarian

Spicy Roasted Carrot and Apple Soup

Adapted from: The Soup Bible
Cuisine: Healthy!
Prep time: 7 mins plus 20 – 30 mins roasting time
Cooking time: 25-30 mins
Serves: 5-6 depending how you use it

ingredients
1 Tblspn mild curry powder (or to taste)
500g carrots, chopped into chunks
1 large onion, cut into 4 – 6 pieces
1 cooking apple, cut into 6 pieces
3 cups good vegetable stock
sea salt and freshly ground black pepper
Olive oil
natural yogurt and/or parsley to garnish

method
Place the onion, carrots and apple pieces into a baking pan and drizzle with olive oil. Roast in a 200C oven for 25 – 30 mins or until cooked and beginning to caramelise.

Heat about 1 Tblspn olive oil in a pan and gently toast the curry powder for 2 to 3 minutes. Add the roasted vegetables and stir well until coated with the curry powder. Cover the pan and allow to cook for 5 minutes, shaking the pan occasionally.

Add half the stock, and puree in a blender. Return to a pan and pour in the remaining stock. Bring back to the boil and adjust the seasoning before serving in bowls. Garnish with yoghurt, chopped parsley and/or a few curls of raw carrot.

Spicy Roasted Carrot and Apple Soup | A Life (Time) of Cooking | Winter | Soups| Vegetarian

recipe notes
Add a chilli or two to the roasting pan for more spicy flavour

Use a rasam or sambar powder if you have it at home, instead of the curry powder

A pinch or two of coriander powder would go well with this soup

Garnish with green coriander

Author: Ganga108

Heat in the Kitchen, Cooking with Spirit. Temple junkie, temple builder, temple cleaner. Lover of life, people, cultures, travel. Champion of growth, change and awareness. Taker of photos. Passionate about family. Happy.

9 thoughts on “Spicy Roasted Carrot and Apple Soup”

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