Carrot and Coriander Soup

Carrot and Coriander Soup | Winter | A Life (Time) of Cooking | Vegetarian | Soup

Carrots have featured often in The Kitchen this winter. There is something about the coldness of this winter that has exacerbated the flavour of carrots. How precious they are in their sweetness and affinity for a range of vegetable combinations.

This soup is a winner, but forgive me, I don’t have a photo of it yet. So rather than drool over a photo, get the carrots out of the fridge and the soup pan from the cupboard and make the soup this afternoon. You won’t regret it.

(Instead I will give you a pic of some roasted carrots made for another dish.)

Spicy Honey Roasted Carrots | A Life (Time) of Cooking | Autumn

Carrot and Coriander Soup

Adapted from: The Soup Bible
Cuisine: Healthy!
Prep time: 5 -10mins
Cooking time: 30 – 40 mins
Serves: 5-6 depending how you use it

50g butter
3 leeks, washed and sliced
450g carrots, sliced
1 Tblspn coriander powder
5 cups/1.2L of good quality vegetable stock
150 ml greek style plain yoghurt
salt and freshly ground black pepper
3 Tblspns finely chopped green coriander, for garnish

Melt the butter in a large pan, add the leeks and carrots and stir well. Cover and cook for 10 minutes until the vegetables are beginning to soften.

Stir in the ground coriander and cook for about 1 minute. Pour in the stock and add the seasoning to taste. Bring to the boil, cover and simmer for 20 minutes or until the leeks and carrots are tender.

Leave to cool slightly then puree the soup in a blender until smooth. Return the soup to the pan and taste. Adjust the seasonings. If the soup is too sweet (it will depend on your carrots) you can add a little finely grated lemon rind, lemon juice or grated ginger to counteract the sweetness.

Add 2 Tblspns of the yoghurt to the soup and reheat gently but do not boil. Ladle the soup into bowls and place a dollop of yoghurt in the centre of each. Scatter with the green coriander and serve.



From the Carrots Series


About Ganga108

Heat in the Kitchen, Cooking with Spirit. Temple junkie, temple builder, temple cleaner. Lover of life, people, cultures, travel. Champion of growth, change and awareness. Taker of photos. Passionate about family. Happy.
This entry was posted in 07 Mid Winter, Carrots, Soups, VEGETARIAN and tagged , , , , , . Bookmark the permalink.

7 Responses to Carrot and Coriander Soup

  1. Shruti says:

    Adding it to my list!!! Will try it out soon… I’m a soup-seeker :P


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