MID SUMMER Vegetables for Healthy Summer Eating | Seasonal Cooking

Ideas for easy Summer living

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Grilled Green Tomatoes on Tostadas with Black Beans, Avocado and Coriander

Mid summer is a peaceful month in Australia, where everyone is on holidays. It is slow moving as people take a long break – up to 4 weeks. Businesses close up, it is hard to find a place for a good cup of coffee, and it becomes unbelievably quiet on the roads.

I love this time of year.

I hope you can find some inspiration here for summer healthy deliciousness. You can also browse:

Please let us know if you find links that are not working. We would love to fix them for you.

Vegetables for Healthy Mid Summer Eating

Mixed Vegetables

Malay Lemak-Style Vegetables

Asparagus

Asparagus Risotto

Avocado
Beans

Green Beans Braised in Tomato and Olive Oil

Beetroot

Beetroot Salad

Broccoli
Capsicum

Char Grilled Banana Chillies Stuffed with Tomatoes and Spices

Carrots

BBQ Carrots with Pomegranate Molasses

Carrot Rice

Cauliflower

Crispy Cauliflower with Capers

Cucumber

Cucumber Olan | Indian Nair Recipe | Vegetarian | Coconut Cucumber Curry | A Life Time of Cooking

Eggplant

Eggplant and Zucchini Bake with Chickpeas and Harissa Sauce

Roasted Aubergine with Awesome Garlic Sauce, Pine Nuts, Basil and Yoghurt

Steamed Thai Eggplants with Sesame Soy Garlic Dressing

Japanese Simmered Eggplant in Beautiful Broth

Fennel
Grape Vine Leaf

Rice Baked in VIne Leaves

Mangoes

Mango Curry | Manga Kalan | Kerala | Pulissery | A Life Time of Cooking

Green Mango and Coconut Rice

Mushrooms

Sauteed King Oyster Mushrooms with an Asian Twist | A Life (Time) of Cooking | Vegetarian

Okra

Okra

Onions

Onion Sambar

Parsnips

Ottolenghi Roasted Parsnips and Sweet Potato

Peas

Peas with Purslane and Mustard

Peppers | Capsicums

Peppers in Oil | Heat in The Kitchen | Italian Recipes | Vegetarian

Pineapple

Pineapple Pulissery

Potatoes

English Mashed Potato

Batata Harra with Eggplant | Spicy Lebanese Roast Potatoes with Eggplant

Pumpkin

Indian Spiced Pumpkin | Side Dish | Vegetarian | A Life Time of Cooking

Purslane
Radishes

French Buttered Radishes with Herbed salt

Spinach

Tofu Spinach Napoleon

Sweetcorn
Sweet Potatoes
Tomatoes

Spicy Tomato Puree | Sauces | Vegetarian | A Life Time of Cooking

Oven Dried Tomatoes

Grilled Green Tomatoes on Tostadas with Black Beans, Avocado and Coriander

Chilli Jam | Chilli Paste | Vegetarian | A Life Time of Cooking

Zucchini

Pasta with Char Grilled Zucchini and Parsley Pesto

Zucchini Curry | Indian | Vegetarian | A Life Time of Cooking

Savoury Fruits

BBQ Grapes

 

 

 

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Author: Ganga108

Heat in the Kitchen, Cooking with Spirit. Temple junkie, temple builder, temple cleaner. Lover of life, people, cultures, travel. Champion of growth, change and awareness. Taker of photos. Passionate about family. Happy.

One thought on “MID SUMMER Vegetables for Healthy Summer Eating | Seasonal Cooking”

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