Quick Mango and Ginger Achar | Green Mango and Ginger Pickle

Pickles are an essential part of Indian life, and such is the love for them that people wax lyrical about the tastes and variety. And this subsection of the Indian cuisine is worthy of the praise. There is nothing that is equivalent outside of India.

Pickle making is usually a family affair, with the rooftops crowded with ingredients drying and pickle jars fermenting. But occasionally, one needs a quick pickle, a fresh one, one for an afternoon snack of roti or rice.

Green mango is perfect for this pickle, but alternatives exist. See the notes below the recipe.

Similar recipes include Fresh Green Apple Pickle, Quince Pickle, and Mustardy Carrot Pickle.

Browse all of our Indian Pickles and all of our Pickles. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Late Summer dishes.

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Green Mango Rice | Mamidikaya Pulihora

India must be the country that has the most appreciation of rice. It boasts thousands of different rice varieties and many many more dishes that feature rice as the main ingredient. Rice is never ever relegated to a side dish, playing second fiddle to the main dish or dishes of the meal. There it is, front and centre, always. Pulaos, Kitcheri, Biryani, Bhats, Pongal and Mixed Rices are examples of well known rice dishes.

Pulihora is a South Indian rice which is usually made with tamarind. But the same dish can also be made with green mango or with lemon juice as the souring agent. It is a rice dish that plays homage to the love of sour tastes in Tamil Nadu and beyond. In this recipe, the tamarind is replaced with green mango, and some carrot adds a sweet counterbalance and colour.

This dish is also called mangai sadam and mavinakayi chitranna in different regions. The recipes vary a little, e.g. coconut might be added, but the  base is essentially the same. In South India mango pulihora is made during certain auspicious occasions and festivals too.

Similar dishes include Red Rice in Tomato Juice, 30 Indian Dishes for Mid Summer, Saffron RiceSaffron, Date and Almond Rice, Ghee Rice with Pandanus, and Green Mango and Coconut Rice.

Browse all of our Mixed Rice dishes, all of our Rice dishes, and Green Mango Recipes. All of our Indian recipes are here, and the Indian Essentials Series is here. Or explore our Early Summer dishes.

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Green Mango Pickle | Mango Aavakaaya

One of my first tastes of India, smack in the middle of South India, was of a pickle that was hot, sour, salty, all at once. I grew addicted to that taste. While most non-Indian people love the Sweet Mango Pickle, I am a devotee of Green Mango Pickle.

This recipe is fairly easy to make if you can get your hands on hard, green mangoes – make sure that they are really green, and not a half ripe sweet mango.

Mustard seeds – whole or ground – are a feature of many Indian pickles. Not only do they taste good, adding a pungency, they are anti-microbial so certainly help in pickles and other preserves.

Similar recipes include Quick Mango and Ginger Aachar, Indian Fresh Green Apple Pickle, Mustardy Carrot Pickle, and Onion Strings Pickled Salad.

Browse our Indian Pickles, and all of our Pickles. All of our Indian recipes are here, and the Indian Essentials Series is here. Or explore our Early Summer dishes.

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Aviyal | Avial | Vegetables in a Coconut and Yoghurt Sauce

It is interesting to compare the Madhur Jaffrey version of Kerala’s Aviyal (delicious) with this traditional Tamil version from Meenakshi Ammal (also delicious). Madhur Jaffrey wrote for Western audiences, and used commonly available ingredients and vegetables, while Meenakshi Ammal wrote for Indian wives using locally available produce. There will also be regional differences. The first thing I noticed is that Ammal specifically excludes okra from the recipe list, while Jaffrey includes it. (I did put a few in this time, I quite enjoy them.)

The recipe is one of Meenakshi Ammal’s from her cook books Cook and See. One of our very special projects in the kitchen is to cook through these books, as they are very traditional Tamil recipes.You can find all of Ammal’s dishes that we have made here. Most of them are from Vol 1 so far.

Avial can be made with a liquid sauce of coconut and yoghurt, or the sauce can remain thick and just coats the vegetables. It is generally eaten with rice.

The word aviyal (aka avial) is also used to denote ‘boiled’ or ‘cooked in water’ —this sense being derived from the way the dish is made. They say that the origins of this recipe is from the Nambudiri cuisine but it is now common throughout South India.

Similar recipes include Kerala Aviyal, Pulissery, and Pineapple Pulissery.

Browse all of our Aviyal dishes. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Early Autumn dishes.

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Cucumber, Carrot and Green Mango Koshambari

Koshambari Salads are perfect Summer “round out the meal” salads as they contain both cooling vegetables and lentils for protein. So often the advice given to vegetarians is written by non-vegetarians and therefore includes only vegetable-based dishes without lentils, grains, soy products, nuts, seeds and so forth, in sufficient proportions for a balanced vegetarian diet.

The great thing about traditional Indian vegetarian cuisines is that they are naturally balanced in all sorts of ways – nutritionally, texturally, flavour-wise, ayurvedically, …. Forget the current Western style fashions in India, like the addiction to Oreo biscuits and too much street food (how can I criticise either of these!), the combinations of grains, lentils, paneer and vegetables is naturally balanced.

Koshambari is the perfect Summer salad, with cooling ingredients and the surprising inclusion of soaked but raw lentils, either chana dal or mung dal. Today we use chana dal with carrots, cucumber and green mango. Delicious. While raw foods are not common in India, the occasional Kosumalli makes an appearance. Raw food is not sanctioned by Ayurveda – so there are versions of this salad that lightly saute the ingredients. You can do this too, should you desire.

We have compiled 30 Great Mid Summer Salads for you, so it is very easy to vary your salads each day.

Similar recipes include Green Mango Rice, Sweet and Sour Cucumber Salad, Carrot Koshambari, Cucumber and Mung Kosumalli, and Daikon Salad with Coconut and Nigella Seed.

Browse all of our Koshambari recipes and Indian Salads. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Mid Summer recipes.

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Ambe Dal | Ambyachi Dal | Green Mango and Chana Dal

Are you a mango maniac? I have the dish for you. It’s a dish made of soaked chana dal ground with cumin and green chillies, and served with a tempering of mustard seeds and curry leaves. And most importantly, there is a generous inclusion of grated raw mango. This dish is a perfect dish for mango lovers, and is served as a snack to people who visit. It is also the best after-school snack during heatwaves.

It is very easy to make, with few ingredients. Perfect for Summer busy lives. The tartness of the mangoes, the sweetness from the coconut, the nuttiness from channa dal, and the spiciness from green chillies means that the flavours both contrast and compliment each other – is your mouth watering yet?

Ambe Dal is a Maharashtrian dish (also known as Amba or Ambyachi Dal). Usually made in Summer, this quick and easy salad is so cooling. Maharashtrian hospitality is legendary, and I can vouch for it as I have good friends from Pune. Maharashtrian cuisine has subtle variety and strong flavours and can be very mild to very spicy.

Green mangoes come in various levels of sourness, from tart to sweet-sour. Choose one that suits your own preferences. Serve Ambe Dal with rice, Kachumber, Kosumalli, and/or roti, perhaps on a banana or mango leaf.  It goes well with Aam Panna.

Are you looking similar dishes? Try Cucumber, Carrot and Green Mango Koshambari, Aamer Dal, Green Mango in Coconut Milk, and Coconut, White Peas and Green Mango Sundal.

Also try Pomelo, Green Mango and Pea Eggplant Salad with Tamarind Dressing, Vermicelli and Green Mango Salad, and Sweet and Sour Mango Curry.

Why not browse all of our Mango dishes, all Salads, our Channa Dal dishes, and all of our Maharashtrian recipes? Our Indian recipes are here, and our Indian Essentials here. Or explore our many Mid Summer dishes.

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Green Mango and Masoor Dal | Aamer Dal | Tok Dal

Green Mango goes well with Indian lentils, and this time we pair it with Masoor Dal (called red lentils outside of India, but not to be confused with Indian red gram dal / toor dal). The recipe today is a tangy, simple Bengali dish with a touch of mustard oil. Simply spiced, it is delicious.

This recipe can also be made with Mung Dal instead of Masoor Dal, or with a mixture of both.

Similar recipes include Hara Mung Dal TakaAmbe Dal (Channa Dal with Green Mango), Mung Dal with Green Mango, Green Mango and Coconut Rice, Green Mango in Coconut Milk, and Masoor Dal with Green Chillies.

Browse our Green Mango recipes and our Dals. Our Indian recipes are here, and our Indian Essentials here. Or explore our Early Spring dishes.

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Longan and Green Mango Salad with Chilli Lime Dressing

Longans are new to me, the result of a quick trip to the Asian grocer on the way home from work. Rather than the two things I wanted to come home with, I found jicama, longans, and such incredible young fresh ginger. Oh my!

Longan in Mandarin means “dragon’s eye”. Such beautiful names meanings Chinese words have.

Longans are sold fresh at the end of summer and, interestingly, their availability marks the end of the lychee season. They look a bit like lychees with white flesh, hard brown seed, a thin brown leathery shell that easily peels off, and they grow in clusters in tropical climates. But the flavour, texture and moisture content are completely different. Lychees are fleshy, juicy, and are light tasting, but longans have a thinner, drier flesh that is firm in texture with a honey like flavour, and which is deeply perfumed. Fresh longans are smaller than lychees.

Similar recipes include Green Mango DalPomelo and Ruby Grapefruit Salad with Avocado, Longan and Young Ginger Tea, Jicama and Green Mango Salad, and Pomelo and Green Mango Salad.

You might like to browse other Asian recipes, or browse our Salad recipes. Perhaps you would like to browse our Late Summer recipes.

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Aam Ka Panna | Green Mango Drink

India knows how to deal with heat. They have it nailed. Their heat-beating weaponry includes: An infinite number of cooling drinks. Yoghurt dishes galore. Icecreams and cooling desserts. Fruits such as watermelon, musk melon, cucumbers, mangoes, coconuts, limes, fresh kokum. Sugar Cane Juice. Limca. Sweet Lime Soda. Coconut Water.

I saw a recipe for a Punjabi drink made from a roasted green mango and I was hooked. It is Mango Season here and we have an array of different types of sweet, sour, and sweet-sour mangoes. They are all easy to find in our Asian and S.E. Asian shops. This drink is slightly sour and slightly sweet, with a hint of cardamom (or cumin), Indian black salt (which is pink in colour) and black pepper. We make it from roasted green mango, but it can be made from boiled or steamed green mango. The taste is different, though. Roasting gives the drink a slightly smoky flavour.

You can get black salt from any Indian grocery. There isn’t any real substitute, but use sea salt or chaat masala if you can’t find black salt. Adjust the quantities accordingly.

Similar recipes include Tamarind Summer Cooler, Watermelon, Lime, Ginger Soda, Kewra Sherbet, Panaka, Lassi drinks, and Cooling Juices.

You might like to read 40 of our Best Coolers for Summer.

Use any left over roasted mango (or roast 2 of them) to make Mango Rice.

Browse all of our Green Mango dishes, and all of our Drinks. Our Indian recipes are here, and our Indian Essentials here. Or explore our Mid Spring recipes.

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Mung Dal with Green Mango

The success of any Dal is in the combination of the texture of the dal and the layers of flavours added by spices and perhaps onions, and garlic. It is not often that cooked lentils on their own, without anything else added, qualify as a great and tasty dal dish. There are exceptions, of course (eg Mung Dal with Ghee), but they are rare.

This recipe is an interesting one, as it is spiced with chilli, mustard and nigella seeds; the latter are slightly bitter in taste. Overall the dish is quite tart and refreshing, and is an excellent hot weather dish.

Similar recipes include Green Mango and Masoor Dal, Kancha Mung Dal, Moolangi Tovve (Daikon Dal), Mung Dal with Coconut Milk, and Mung Dal with Cumin and Spinach.

Browse all of our Green Mango dishes and all of our Dals. Our Indian dishes are here, and our Indian Essentials here. Or browse our Mid Summer dishes.

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