Beetroot with Yoghurt-Tahini Dressing and Za’atar

Beetroot is back on the menu, our earthy flavoured friend. In this salad, the beets are grated and mixed with a classic yoghurt and tahini dressing. To keep up the Middle Eastern theme, we add some za’atar.

This is a perfect Autumn Salad, although it does work really well in all other seasons. I love it in Autumn because we are moving from the cool blue colours of Summer into the oranges, golds, reds and crimsons of Autumn. It seems to fit well somehow.

If you are interested in other Beetroot Salads, try Beetroot, Orange and Olive Salad, Beetroot with Honey Dressing, and Warm Beetroot and Carrot Salad with Indian Spices.

Or try other Beetroot Recipes – Beetroot Risotto, Beetroot Fry and Beetroot Halwa.

Otherwise, have a look at all of our Beetroot Salads and all of our Salads. You can have a look at all of the other Beetroot recipes too. Or browse our Early Autumn dishes.

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BBQ’d Spiced Asparagus

This recipe comes from the Asparagus Growers in Victoria, and it is quite a Summer hit. It is the recipe attached to the bunches of Asparagus we buy in the shop. With the BBQ (Grill) heated to roast some eggplant, it seemed perfect to throw the Asparagus on too. The asparagus spears are coated in a yummy dressing with cumin and coriander powder before being quickly grilled on the BBQ hotplate. Straight to the table from there, it is a quick and easy recipe.

AND we put the leftover oil-lemon juice-spice mixture to good use  in the Grilled Eggplant with Tahina (the reason the eggplants were being roasted). A perfectly timed coincidence.

Are you after other Asparagus Recipes? Try Asparagus Risotto, Asparagus Pesto, and Asparagus Soup.

Are you looking for BBQ’d Recipes? Try Stuffed Mushrooms, Spicy Potatoes, and Marinated Eggplant.

Feel free to browse all of our Asparagus recipes and all of our BBQ recipes. Or take some time to explore our Late Summer dishes.

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Chickpea and Carrot Salad with a Curry Dressing

If you soak and cook some chickpeas and keep them in the freezer, you always have chickpeas for recipes that take your fancy. Or when you cook some, cook twice as many and then use them over the following week in salads, pasta sauces, bakes and other dishes.

Chickpeas are great in salads, and this is a simple, easy salad with celery and carrot – two ingredients usually in your fridge. The dressing has a bit of spice with the use of curry powder. I usually keep some Malay Curry Powder in the cupboards, for use in Malaysian dishes. If you don’t have a generic curry powder, use garam masala.

Have a look at some other Chickpea recipes: Glorious Five Bean Salad, Chickpea Tabbouleh, or Chickpea Sundal. You can also make Baked Chickpeas as a snack.

Are you looking for some Carrot Salads? Have a look at Mung Bean and Baked Carrot Salad, Carrot and Blueberry Salad, and Carrot Sambol.

If you are after all Carrot recipes, look here, here for all Celery recipes, and here for all Chickpea recipes.

All of our various Salads are available here, or simply explore our Mid Summer dishes.

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Green Peppers in Yoghurt

The Middle East has a variety of flavours and dishes that are amazing and under-explored in other countries. And yoghurt, one of my favourite food stuffs, features strongly there as it does in India. The recipes using yoghurt are often simple – take a vegetable, some yoghurt, garlic, dried mint and some spices, mix and serve.

Traditionally it is used as a pre-dinner snack or appetiser, generally served with pita bread., but you can use any flat bread. We get a great Afghan flatbread cooked fresh on the tandoor from our local shop, and it is amazing.

You can use the Green Peppers in Yoghurt as you might use a salad. If you use thick, drained yoghurt they can be used as a dip or spread, or it can be used as a sauce or dressing.

If you are looking for other Middle Eastern dishes, try Fragrant Eggplant with a Garlic-Yoghurt Sauce, Cucumber and Yoghurt Mezze, and Chickpea “Tabbouleh”.  All of our Middle Eastern dishes are here.

Capsicum recipes you might like to explore include Grilled Peppers and Eggplant Salad, Roasted Red Pepper Salad, and Baked Peppers with Cherry Tomatoes. All of our Capsicum dishes are here. All of our Salads are here.

Our Dips are here if you are after dips and sauces. Or simply take some time to explore our Mid Summer dishes.

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Vermicelli and Green Mango Salad

This year, Summer declines to do more than peek her head between the clouds about 1 day per week. Today, a couple of days after Xmas, it is cool and wet, with persistent rain. I can do no more than pretend it is Summer and dream of hot days, beaches and cool drinks.

This is a beautiful, light, Summer salad with green mango for tang, peanuts for crunch and vermicelli for bulk.

You might like other Green Mango salads: Pomelo, Green Mango and Pea Eggplant Salad; Jicama and Green Mango Salad; and Jicama, Green Mango and Red Radish Salad. (Some of these might not have been published yet, stay tuned for the recipes.)

Other Green Mango dishes are here and here. Our other Salads are here and here. Or try our easy Early Summer dishes.

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Seasonal Cooking | Salads, Dressings, Dips and Sauces for Early Autumn Good Living

Salads are excellent in Autumn. As the heat retreats, so many vegetables are at their best in Early Autumn. Salads are still very much at the fore of our kitchen fare. As the heat tempers and the gardens once gain flourish, a slow Autumn rhythm begins to emerge.

Enjoy our Salad Inspiration for Early Autumn.

You can also browse other Early Autumn recipes:

If you notice any links that have problems, please let us know – we’d love to fix them for you.

 

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Seasonal Cooking | Salads, Dips, Chutneys and Vegetables for Mid Spring Munching

Inspiration for Mid Spring Healthy Living

What a special month this is, quintessential Spring. No matter where you are it is a month of change. Today, a few more dishes to sparkle in your kitchen during the month to come.

Celebrating Spring

Some gorgeous inspirational fruit and vegetables for you this Mid Spring. You can also browse

Other gorgeous Springtime posts include:

If you have difficulty with any links, please let us know. We would love to fix them for you.

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Seasonal Cooking | Salads, Dips, Chutneys, Pickles and Vegetables for Mid Autumn

Everything from Vegetables for Healthy Mid Autumn Living

What a special month this is, quintessential Autumn. No matter where you are it is a month of change. Beautiful cold weather vegetables come to the table – Spinach, Pumpkin, Potatoes, Eggplants. The vegetables at this time of the year are superb.

Enjoy some Indian inspiration for Autumn deliciousness. You can also browse Salad and Vegetable Dishes for Mid Autumn; Indian Deliciousness; Breads, Grains, Lentils and Pasta; Soups; Teas and Sweet Desserts; and Tips, Hint and How To’s for Mid Autumn. (Some of these might not be available now but will be published in the next few days.)

If you have difficulty with any links, please let us know. We would love to fix them for you.

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Seasonal Cooking | Salads, Vegetables, Dips, Dressings and BBQs for Early Spring

Vegetables carry us from Deep Winter to Transitional Spring

At last, a variety of fresh greens are available. It is very important in Early Spring to increase your intake and variety of fruit and vegetables. Try some bitter greens too.

Enjoy our Salad and Vegetable Inspiration for Early Spring.

You can also browse other Early Spring recipes:

Please let us know if you find links that are not working. We would love to fix them for you.

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Seasonal Cooking | Wonderful Vegetable Dishes for Early Autumn Good Living

As the heat of summer leaves, the gorgeous light of Autumn arrives. Food gently reminds us of summer months and also of the coming cold.

Vegetables excel in Autumn. After the heat retreats, so many vegetables are at their best in Early Autumn. Vegetable dishes are still very much at the fore of our kitchen fare. As the heat tempers and the gardens once gain flourish, a slow Autumn rhythm begins to emerge.

Enjoy our Vegetable Inspiration for Early Autumn.

You can also browse other Early Autumn recipes:

If you notice any links that have problems, please let us know – we’d love to fix them for you.

 

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Wombok and Radish Salad with Peanut Dressing | Nappa Cabbage Salad

Easy to make, delicious in taste and healthy as well.

You can’t help but look at this colourful salad and think of roughage, with all that cabbage and crunchy radish. How healthy! This salad is a surprising combination that works extremely well, and a lovely spicy peanut dressing that has many uses beyond this salad.

Are you looking for Cabbage recipes? Try here and here. You might like to browse our extensive collection of Salad recipes here and here. Or try our Autumn recipes here and here.

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Lemony Yoghurt Dressing

A creamy delightful dressing.

This dressing is so delicious you will want to smother your salad in it. The trick is to sweeten the dressing with a little honey.

Browse our Salad Dressing recipes here and here, and our Salad recipes here and here. Our yoghurt recipes are here and here. Or be inspired by our Summer recipes here and here.

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