Zucchini Rice, Indian Style

Anyone who has ever grown zucchini will know that you can get a glut of zucchini very quickly. I planted 4 plants this year, forgetting how large the plants get, and they seem to be taking over the veggie garden. They have already swallowed 2 chilli bushes and a whole lot of radishes!

So I have the opportunity to explore zucchini recipes at this time of year, trying to keep that glut under control. This is an Indian mixed rice – cooked rice is mixed with spices and perhaps a vegetable or other ingredient. Indian mixed rice dishes are flavoursome and healthy!

Would you like to try other Mixed Rice dishes? Try Pepper Cumin Rice, Masala Lemon Rice, or Golden Rice.

Try these zucchini dishes: Zucchini Fry, Zucchini Thoran, and Marinated Zucchini.

You can browse all of our Mixed Rice dishes, all of our Rice dishes, our Zucchini dishes, or our Indian Recipes. Or simply explore our Late Summer dishes.

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Sakkarai Pongal | Sweet Pongal with Milk

Sakkarai Pongal is short grained, raw rice cooked in jaggery and milk with mung dal, simmered until thick and then garnished with ghee, cashew nuts and raisins. It is not the traditional Milk Pongal cooked completely in milk, but is a definite favourite. It is a distinctive dish from Tamil Nadu, and also cooked in Sri Lanka and some other states in South India.

Pongal is a festival in January where we thank the Sun for the bounty that it brings us. Sakkarai Pongal is cooked in the morning as the sun rises and is presented as part of the devotions. Read more about the Pongal Festival here. And all of our dishes for the Pongal Festival are here.

But Pongal, the dish, can be made at any time. There are sweet versions (sakkarai), and you might like to try the others: Sakkarai Pongal from Jaffna; and Sakkaria Pongal without Milk.

And there is a savoury version, called Ven Pongal. You can see that one here.

Otherwise, browse all of our Rice dishes, and all of our Indian dishes. You might like to take some time and browse all of our Mid Summer recipes.

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Masoor Sprouts Rice | Maharashtrian Kitchari

Today’s recipe is a kitchari from Maharashtra that incorporates sprouts made from masoor lentils, and which uses Goda Masala. Goda Masala is a spice mix unique to Maharashtra. I should say, one of the several spice mixes unique to that state of India. It is a spice mix that is complex and layered in flavours. There are a whole range of dishes that use it (e.g. Masoor Sprouts Usal), and we intend to make a few over the next weeks.

Goda Masala can be difficult to get outside of Maharashtra – try in North Indian groceries, because those specialising in South Indian ingredients won’t have heard of it. You can try to make your own masala – I generally prefer to do this, but several of the spices used in Goda Masala are hard to find outside of Maharashtra, even in India.

This kitchari is pilaf style rather than the South Indian style which is more porridge-like. It uses the long grained basmati rice rather than the shorter grained rice of South India.

Check out other Goda Masala recipes here. There are many other Kitchari recipes here. You will find more sprouts recipes here. Or explore all of our Maharashtrian recipes and our Indian recipes. Feel free to browse our Late Spring recipes here.

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Spicy Eggplant Rice | Baigan Pulau

Rice with buttery soft eggplant

Is it the golden brown cashews or the butter soft spears of eggplant that make this a succulent rice dish? The eggplants are first marinated in turmeric and salt to maximise the flavours, before being sauteed with spices and then cooked with the rice. The sesame-heavy spice mix is freshly made – dry roasted and then ground – and adds a nuttiness to the basmati rice.

This is a great main dish rice for lunch or dinner. It is a fiddly dish, with more work than we normally include in recipes. But the result is worth the extra effort. Serve with yoghurt or raita/pachadi, a simple spiced vegetable, a simple broth and perhaps some roti.

Browse all of our Rice Recipes here and here. Our Yamuna Devi recipes are here. Explore all of the Indian recipes here and here. Or be inspired by our Autumn dishes here and here.

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Cumquats Rice

A delicious variation on Indian style flavoured rice.

To everyone alone today, I say hello! Enjoy your time of luxury, either at the beach if you are in this part of the world or snuggled up with books and movies if you are not.

Needing a quick bite yesterday, I turned to my fav style of one pot rice. One Pot dishes are wonderful for suppers, a quick meal, or those evenings alone with a good book, some good music and maybe a movie on TV. Not a lot of preparation and best of all, not a lot of washing up.

Feel free to browse our rice recipes here and here. Or you might like to browse Indian recipes here and here. Check out our easy Spring recipes here and here. And our Cumquat Recipes are here and here.

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Cauliflower, Mung Bean and Broken Wheat Kitchari

A Kitchari with a difference

Making rice with veggies is so easy, and can be made with whatever is in the fridge. This is my general method for making Kitchari with cracked wheat and vegetables. Today the vegetable is roasted cauliflower. The cauliflower melts into the kitchari, leaving a beautiful creamy texture and flavour.

Have a look at our Cracked Wheat Kitchari recipe. You might like to check out all of our other kitchari recipes too.

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An Aromatic Gujarati Kitchari

A Gujarati Kitchari

This is an aromatic and warming khichadi, beautiful in its spicing. In Gujarati meals, khichari is served at the end of a meal. In other parts of India, like Bengal, it is often the centre-piece of the meal. This recipe is adapted from one in My Bombay Kitchen’s kitchari – it is  the author’s mother’s recipe, so it has strong Gujarati influences.

Traditionally, North India uses long grain rices like basmati for kitchari. The kitchari is light with separate rice grains. As you move south, short grained rices are used, like sona masoori, and the kitchari becomes denser with a buttery texture.

Serve this one with yoghurt curry and pickles – eggplant pickles, perhaps.

 

We have a lot of kitchari recipes. You can browse them here.

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Parsi Kitchari

A gentler Kitchari, a Parsi recipe

This version of Kitchari is a very simple dish. Simple it is indeed, but also perfect. It comes from the book My Bombay Kitchen by Niloufer King. I love kitchari and exploring kitchari recipes. The only spice in the tadka in this recipe is cumin, and the taste and crunch of the cumin against the rice and dal is amazing. I do hope you enjoy it.

Note that there are many English alternate spellings of Kitchadi — khichdi, kitchari, khichri, khichdee, khichadi, khichuri, khichari, kitcheree, kitchree, khichdi, and many other variants, and each Indian language has it’s own variation e.g. Hindi खिचड़ी khicṛī, Urdu: کھچڑی‎ khicṛī, Oriya: ଖେଚେଡ଼ି khecheṛi, Bengali: খিচুড়ী khichuṛi, Gujarati: ખીચડી khichḍi. It is also known as Pongal in Sth India.

You might like to browse all of our Kitchari recipes. Or try some Parsi recipes. All of our rice dishes are here and here. And our Indian dishes here.

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14-Spice Kitchari | Bengali Bhog Kitchari

An amazing Kitchari from Bengal

This dish is a powerful, multi flavour-layered experience, created from the humble rice and mung dal, and that leaves one feeling so wonderfully warm for hours after. It doesn’t take long to cook – but does take a little thought to keep all of those spices in order!

The Mung Dal and rice are dry roasted, imparting a lovely warm aroma and taste to the khichdi

You might like to browse all of our kitchari recipes.

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Buttered Steamed Kitchari

Steaming brings a different characteristic to kitchari

You can make kitchari in many ways – in a slow over overnight, in a rice cooker, using a pressure cooker, in a thermos too indeed, in a normal manner on the stove top in a saucepan. You can even steam it.

Reading Vasant Lad’s book on Ayurveda for Self Healing this morning, I thought I might make some kitchari as we are eating very lightly for a week.

You can browse all of our Kitchari recipes here. Or explore Ayurvedic recipes. Browse our Rice recipes here and here.

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Rice and Cauliflower Pilaf

Buttery soft cauliflower with rice

The cauliflower is butter soft, delicately seasoned with a yoghurt and spice mixture, nestled into a beautiful rice dish. You will be amazed at this rice-cauliflower combination from Yamanu Devi.

The cauliflower is stir-fried until slightly golden before a yoghurt-coconut-spice mixture is folded in. Then the cauliflower is steamed to tenderness with spiced rice. A perfect dish for entertaining too.

Please browse our other Pilaf recipes, Cauliflower recipes and Rice recipes also here. An index to our Indian recipes can be seen here. Or just enjoy our easy Winter recipes here.

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Pepper Cumin Rice | Milagu Jeeraga Saadham

A warming rice combining the dark flavours of pepper and cumin

Pepper-Cumin rice is another great favourite of South India. Rice is flavoured with the warmth of black pepper and the earthiness of cumin. You can adjust the pepper levels to your individual taste preferences.

You might like to have a look at Pepper Rice, and to browse our rice dishes here and here. Our Indian dishes are all here, or have a look at our Winter recipes here and here.

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Lemon Rice | Yelumiccha Pazha Saadham

A tangy and aromatic rice

Lemon Rice is one of the staples of South Indian homes and of Temples for their Prasadam. It is a special rice indeed, with the tang of lemon/lime juice and the crunch of peanuts and lentils fried off in the tadka. You can make lemon rice with freshly cooked rice or with left over rice.

Are you looking for rice dishes? Feel free to browse them here and here. Our Indian recipes are here. You might like to look for Prasadam recipes here.

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Sakkarai Pongal | Sweet Pongal from Jaffna

A dish for Thai Pongal especially, but also wonderful at home.

Pongal is a creamy rice and mung dal dish from South India (and from the Tamil cuisine in Sri Lanka) which can be made savoury and sweet.  In many ways, pongal is similar to the kitchari dish of North India.

Sweet pongal is made at home, but also made as naivedyam and prasadam – gifts to the gods during the different festivals. It is the essential dish for Thai Pongal, a festival each January where families cook sweet pongal over an open fire (if possible).

I love it for breakfast, particularly in the coldness of Mid Winter.

You might like to browse other Pongals, and some Kitcharis. Have a look at our other Naivedyam and Prasadam dishes, and other Thai Pongal dishes. Read about Thai Pongal, or browse other Rice dishes.

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Urad and Red Rice Kitchari

An unusual kitchari, oven cooked, slow cooked, or stove top.

Rediscovering a wonderful ceramic oven dish with lid, it was put to use cooking another kitchari, this time made with red rice. Most Indian and some Asian groceries will stock it. Red rice is a very healthy rice – I use Matta rice from Kerala.

This kitchari originates from Korea, but I have made it more Indian than Korean. It is not a traditional Indian kitchari, but is very tasty nevertheless.

Are you looking for Kitchari recipes? Browse them here. Have a look at our rice recipes here and here also. Explore the Urad recipes here and here. And read about Rosa Matta Rice as well.

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