Keerai Molagootal | Spinach with a Peppery Coconut Gravy

A bunch of beautiful spinach leaves from the garden – what can be better than cooking them with toor dal and coconut with a pepper hit? This recipe is a Palakkad recipe – from that region in Kerala on the border of Tamil Nadu. The area is a melting pot of influences especially Tamil and Malayalam. This dish is quite traditional. Some recipes include pepper and others do not. As it’s name indicates with pepper, that is how we cooked it. It is quite similar to a kootu, but subtly different. It is much like the Poritha Kuzhambu of Tamil Nadu.

In Kerala, many different greens are used for this dish, even cabbage. It can be made with chowchow, long beans, snake gourd and yellow pumpkin. Mixtures of vegetables such as plantain, carrot, yam, potato and chowchow, are also excellent. Indian greens include mulai keerai, paruppu keerai, thandu keerai, palak keerai, and ara keerai – oh to have the same range of greens here.

Similar dishes include Moringa Leaf Dal, Poritha Kootu, and Ridged Gourd Masiyal.,

Browse all of our Spinach dishes. Our Kootu recipes are here. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Early Winter recipes.

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Mustard Greens with Mooli | Daikon Radish with Mustard Greens

Our local green groceries, run by a cohort of Vietnamese and Middle Eastern families, has recently begun stocking Mustard Greens. So we are making the most of them. Today’s recipe pairs them with daikon, the Japanese white radish that is also used extensively in India. When it is cooked, it loses the intensity of its bite and becomes soft and textural with a slight bitterness that is delightful. Matched with some chilli and the mustardy overtones of these greens, the result is a very morish side dish from India.

Similar recipes include South Indian Daikon DalMooli and Pumkin Curry, and Daikon Salad.

Browse our Mustard Greens recipes and our Radish dishes. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Late Autumn recipes.

We use Australian measurements: 1 tspn = 5ml; 1 Tblspn = 20ml; 1 cup = 250ml.

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Cauliflower with Ginger, Garlic and Green Chillies | Sukhi Gobi | Cauliflower Fry

This cauliflower dish is a simple, every day but glorious dish. Allowing the cauliflower florets to brown slightly brings that beautiful depth of flavour to the dish.

Cauliflower is such an under-rated vegetable. Cooked well, it really is a vegetable to yearn for. Recipes from the sub continent and the Middle East are especially respectful of cauliflower, bringing out its flavours and adding interest with spices and herbs.

This dish is simple, yes, but it lets the cauliflower shine. Serve with Lemon Rice.

Are you looking for more Cauliflower recipes? Try Pasta with a Cauliflower Sauce, Rice and Cauliflower Pilaf, and Cauliflower Walnut Cream Soup.

For Indian Cauliflower Dishes, try Cauliflower Pilaf, South Indian Cauliflower Soup, and Aloo Gobi.

Would you like other Indian Vegetable dishes? Try Eggplants in a Creamy Peanut Sauce, Crispy Okra, and Spinach Thoran.

Browse all Cauliflower recipes and all Indian dishes. Or take some time to browse all of our Late Autumn collection of recipes.

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Aloo Bhindi | Aloo Bhindi Subzi | Okra and Potatoes

Okra and Potatoes go well together – what doesn’t go well with potatoes? Today’s recipe is a vegetable fry style dish, or dry Subzi, where potatoes and okra are sautéed together with a range of spices until tender.

Dhana jiru is a spice mix used in this dish. Coriander and cumin seeds for the basis of this masala, and other spices can be added. Recipes for dhana jiru vary considerably – the ratios of coriander seed to cumin seed varies, some recipes add cinnamon, or pepper, for example, and others add up to 5 more spices for a complex spice mix. If you don’t have dhana jiru in your spice collection, simply dry roast 2 tspns coriander seed with 1 tspn cumin seed until a nice aroma arises, and then grind to a fine powder. Otherwise, use the mix that you have at hand.

Are you looking for more Okra dishes? Read more about Okra here. And try Stir Fried Okra with Sesame Seed, Warm Salad of Charred Okra, Tomato and Preserved Lemon, and Pickled Okra.

Would you like more Potato dishes? Try Indian Toasties with Potatoes and Peas, Sago with Potato and Peanuts, and Aloo Palak Subzi.

Or perhaps you are looking for Vegetable Fry dishes? Try Cauliflower Fry with Ginger, Garlic and Green Chillies, Potato Sabzi, Beetroot Fry and Brinjal (Eggplant) Fry.

Browse all of our Okra recipes, all Potato recipes, and all of our Vegetable Fry dishes. Our Indian Recipes are here. Or explore our Late Autumn collection of recipes.

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Malabar Spinach in Spicy Gravy | Bachali Koora Pulusu

Pulusu is an Andhra gravy dish with tamarind. It is often called a soup or a stew, and can be made with a variety of vegetables. Okra is common, but today we make it with Malabar Spinach, one of the many different greens sometimes referred to as Chinese Spinach.

The dish is spiced with mustard seeds and sesame seeds, and can be eaten soup-like, or with hot rice. I love it over rice. It doesn’t take very much time to make, so in this household, it is a perfect lunch dish.

Are you after other Andhra dishes? Try Spinach with Garlic and Lemon, Stirfried Okra with Sesame Seed, and Andhra Spinach Chutney.

We have some other Spinach dishes that you can browse, or browse all of our Andhra Pradesh recipes. Our collection of Indian dishes is here. Or explore our Late Autumn recipes.

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Turnips with Mustard Greens in a Creamy Sauce

I need to share a secret. In this household, our focus on Winter veggies has been low. Turnips and Swedes (Rutabaga) have been relegated to vegetable soups, Parsnips have been a little more loved, beautiful winter greens are pretty much only simply quickly steamed or sauteed.

But our Winter Kitchen is changing. Horseradish returns. We found some Mustard greens. Beets, home grown, are prized for their earthy flavours. Celeriac is never left, ignored, in the bottom of the fridge. Jerusalem Artichokes are loved. Lotus root tentatively played with. Jicama (Yam Bean) has always been loved. Potatoes and Daikon make more regular appearance. Swede and Turnips are loved for their own flavours. Sweet Potato and Yam – beautiful textures and flavours.

Today we cook some wonderful baby turnips with spices, mustard greens and a little creamy yoghurt sauce. Such an extraordinary dish. But use any other green if you can’t source Mustard Greens.

Similar dishes include Turnips with Quince Molasses, Mustard Greens with Mooli, and Turnip Soup with Yoghurt and Coriander-Walnut Paste.

Browse all of our Turnip recipes and all of our Mustard Greens dishes. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Late Autumn recipes.

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Begun Pora with Bori | Bengali Eggplant Puree with Fried Urad Dumpling Crumbles

Begun Pora is the Bengali rustic cousin of the Punjabi Baingan Bharta, less well known than Baingan Bharta but no less well loved. This has the tastes of Bengal and is totally different in flavour to its cousin. We have already posted one recipe for Begun Pora – but today’s recipe is a different version of that dish.

The idea for this particular dish came from Bengali Cooking: Seasons and Festivals, a wonderful and highly readable book on the amazing food of that state. The author describes how he uses bori in his Begun Pora. What a great idea! It may not be traditional, but it is full of flavour.

Similar recipes include Smoky Aubergine with Tahini and Pomegranate, Begun PoraBaingan Bharta and our Wadi recipes.

Are you after Eggplant recipes? Try BabaganoushSaffron and Rose Scented Eggplant, and Japanese Baked Eggplant.

Or perhaps you would like other Bengali dishes. Try Bengali Vegetable Kitchari and Bengali Rice Kheer.

Have a look at all of our Eggplant recipes, and all of our Bengali recipes. Perhaps you want more Indian dishes. Or simply explore our Early Autumn feasts.

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Sri Lankan Okra Curry with Coconut Milk

Okra features strongly in Indian and Sri Lankan cuisines. In Sri Lanka both the Singalese and Tamil communities have similar okra curries that feature coconut milk.

This one uses the common Singalese Sri Lankan Curry Powder called Badupu Thuna Paha – a simple roasted mix of somewhere between 3 and 8 spices depending on your household. It’s a great idea to make it yourself, but if you prefer, you can replace the Badupu Thuna Paha with any other roasted curry powder.

Are you looking for other Okra recipes? Try Vendakka Khichadi, Pickled Okra, Okra with Sambar, and Avial.

Perhaps you are browsing Sri Lankan dishes. Try Mung Dal with Coconut Milk, Thattai Vadai, and Carrot Sambol.

Or browse all of our Okra dishes, all of our Sri Lankan dishes, and all of our Indian dishes. I know you will love them. Or simply take some time to browse our Mid Autumn recipes.

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Baingan Ka Salan | Eggplant in Spicy Coconut Sauce

Baigan Ka Salan is a dish in which eggplants are cooked in a creamy spicy sauce – the dish originated in Hyderabad. The beautiful sauce is often thickened with peanuts, as in this version, but this recipe uses white poppy seeds. Serve it with biriyani, roti, paratha or parotta. It is so good.

For this dish it is common to use whole eggplants – I often use the smaller, fat, slightly circular ones. Our other version of Baingan ka Salan does that. However, when you only have the very large eggplants, cut them into wedges. That is what we do in this recipe, but feel free to use smaller, whole ones if you have them. See the recipe for how to slice them without cutting right through them.

Are you looking for other Indian Eggplant Recipes? Try Chidambaram Kothsu, Spicy Eggplant Rice, and Aubergines in Coconut Milk.

Or general Eggplant recipes? Try Japanese Baked Eggplant with Miso and Sesame, Baked Garlicky Eggplant, and Roasted Eggplant Salad.

You might like to browse all of our Eggplant recipes, and all of our Indian dishes. Or take some time to explore our Late Autumn collection of recipes.

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Green Tomato and Onion Subzi | Green Tomato Fry

Today’s recipe is another Green Tomato dish to add to our collection. Green tomatoes are generally available from Late Spring or Early Summer into Autumn, if you can find a green grocer who stocks them. This dish is a quick, spicy stir fry using just the tomatoes with onions and spices.

Similar dishes include Green Tomato Sambar, Aloo Bhindi Subzi, Cauliflower Fry, Green Bean and Carrot Fry, and Cabbage Fry.

Green Tomato dishes include Green Tomato and Mozzarella Salad, and Green Tomato Salsa.

Browse all of our Green Tomato dishes, our Subzi recipes and our Vegetable Fry recipes. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Mid Summer dishes.

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Green Tomato Bhaji

Green tomatoes have a sturdiness that red tomatoes don’t have. This means that they will not collapse in dishes the way a red tomato will do, and so they can be used in Indian dishes as a vegetable rather than a sauce. We are so lucky that our Green Grocer stocks them, and they are plentiful in Summer and into Autumn.

In this dish, the tartness of the green tomatoes pairs well with the sweetness of the jaggery, and dal is added to the tadka for a crunchy textural element. The spices are freshly roasted to bring out their flavour. Pair the dish with rice or roti, or serve as an accompaniment to your dal-rice.

Similar dishes include Green Tomato Sambar, Sweetcorn and Spinach Bhaji, Spinach Thoran, and Sweet Potato Subzi.

Also try Green Tomato Salsa with Coriander and Chilli.

Browse all of our Bhaji recipes, and all of our Green Tomato dishes. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Mid Summer dishes.

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Moringa Leaf (Muringayila) Thoran | Drumstick Leaf Stir Fry

Thorans are delightfully delicious, simple and quick dishes from the South of India that can form part of a meal, or can be eaten just with rice. Today our recipe is for Drumstick Leaf (Moringa Leaf) Thoran. The recipe is the same as all thorans – a tadka, some onion perhaps, the vegetable and some coconut. Delicious.

Similar recipes include Spinach Thoran, Cabbage Thoran, Green Tomato Bhajji, and Zucchini Thoran. And have a look at our collection of Thoran recipes.

Also try Moringa Leaf Dal.

Browse all of our Moringa Leaf dishes and all of our Thorans. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Early Autumn dishes.

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Kurkuri Bhindi | Crispy Spicy Fried Okra

This recipe is a variation of this other Kurkuri Bhindi recipe. Instead of carefully removing the seeds, this time the seeds are left in place, and the okra are halved or quartered rather than carefully splintered.

In this Rajasthani recipe, the okra slices are marinated in spices and, just before frying, are coated in chickpea flour and rice flour. The flours form a self-battered coating on the okra. After frying, they are a crispy snack that can be eaten with a meal or any time that you have the munchies.

Are you interested in Okra recipes? Read more about Okra here. And try Teeny Dried Okra Vathal, Crispy Okra in Yoghurt, Salad of Charred Okra with Tomato, Ladyfingers Recheio, Avial, and Spicy Dried Okra.

Or are you looking for Rajasthani recipes? Try Urad Tomatar Dal. We have more recipes planned, so check back here in the future.

Why not browse all of our Okra recipes, and all of our Indian dishes. Our Indian Essentials are here. Have a look at our range of snacks. Or simply explore our Early Autumn dishes.

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Begun Pora | Bengali Eggplant Puree | A Rustic Cousin of Baingan Bharta

Baingan Bharta is the well known, Punjabi, wonderful Indian eggplant puree, easy to make, full of spicy flavours and so versatile in its use. This is its rustic cousin from Bengal, less well known than Baingan Bharta but no less well loved. This has the tastes of Bengal and is totally different in flavour to its cousin.

Make both! This one is almost salsa-like in its rustic composition. Wrap it in a roti and bliss out.

Are you after Eggplant recipes? Try Smoky Aubergine with Tahini and Pomegranate, Begun Pora with Bori Crumbles, Baingan Ka Salan, BabaganoushSaffron and Rose Scented Eggplant, and Japanese Baked Eggplant.

Or perhaps you would like other Bengali dishes. Try Bengali Vegetable Kitchari and Bengali Rice Kheer.

Have a look at all of our Eggplant recipes, and all of our Bengali recipes. Perhaps you want more Indian dishes. Or simply explore our Early Autumn feasts.

Continue reading “Begun Pora | Bengali Eggplant Puree | A Rustic Cousin of Baingan Bharta”

Gujarati-Style Green Beans

Green beans are a delight through Summer, fresh, green and crispy. They are great in salads, or even cooked for long periods of time in a gorgeous tomato sauce.

The recipe today is an Indian dish, in the style of the state of Gujarat, which sautés beans with garlic, chilli and spices. How delicious!.

Similar recipes include Avial, Green Beans with Freekeh, Walnuts and Tahini, and Bean Paruppu Usili.

Browse all of our Green Bean recipes and all of our dishes from Gujarat. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Late Summer dishes.

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