South Indian Amaranth Leaves Soup with Tamarind

Amaranth is loved across India (and features strongly in a range of Asian cuisines). All parts are used – the seeds are well known outside India, and at the moment they are fashionable and quite popular. But in India the leaves are also used, and the young, tender stems as well.

Amaranth leaves are available in Asian shops so keep an eye out for them. There are different varieties – some are green, but others often contain a tinge of red. Beautiful indeed.

Meenakshi Ammal in her cookbooks Cook and See mentions Amaranth leaves and stems a lot in her sections on sambars and kuzhambu recipes. This recipe she calls (in English) Greens Soup with Tamarind and it sits in the chapter of Poritha Kuzhambu. It is an unusual name given that soups are not traditionally part of the Tamil cuisine (although they are popular more recently). I wonder if the name in Tamil is quite different. However, she certainly got the colour correct!

This recipe is a cousin to this one of the same name. While that one uses Pitlay spices but not a tadka, this recipe uses sambar powder with a tadka. Both are pretty special and you should try them both. This one is closer to this Poritha Koottu with Tamarind.

WouldΒ  you like more Kuzhambu recipes? First, check our Poritha Kuzhambu dishes and Poritha Kootu recipes. Then try Moar Kuzhambu, Lentil Balls in a Spicy Gravy, and Vatral Kuzhambu.

Some popular Indian Soups include Indian Potato and Tomato Soup, South Indian Cauliflower Soup, Two Gentle Mung Dal Soups, and A Light, Summery Tomato Soup.

But why not browse all of our Kuzhambu recipes, and all Indian Soups? Or explore our Amaranth dishes, and our complete Indian Recipe Collection. Or take some time to check out our easy Early Autumn dishes.

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Curry Leaves Tamarind Kuzhambu | Karuveppilai Kuzhambu

It is early Spring and I’ve pruned the curry leaf tree back, so to use some of the trimmed leaves we are making Curry Leaf Kuzhambu with Tamarind. It is another gorgeous kuzhambu, designed to be eaten like a gravy served over rice or other grains.

Similar recipes include Okra Kuzhambu, Coconut Milk Kuzhambu, and Green Chilli Kuzhambu.

Browse all of our Curry Leaf recipes and all of our Kuzhambus. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Early Spring recipes.

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Beetroot Vathakuzhambu

This is a delightful dish made with beetroot cooked with freshly ground spices to form a gravy that is delicious with rice or poppadom. It is really easy to make, especially if you have pre prepared the spice mix.

Vathal Kuzhambu is a dish that is prepared with Vathal (dried vegetables) like Mangai Vathal (Raw Mango), Sundakai Vathal (Turkey Berry), Manathakkali Vathal (Black Night Shade), or with fresh vegetables such as Eggplant, Beetroot or Okra. It is often made with sambar powder, but it is best to avoid using purchased sambar powder for this recipe – prepare the spices fresh for this recipe by roasting and grinding spices to make vathakuzhambu podi.

Similar recipes include Curry Leaf Tamarind Kuzhambu, Uppadam, Vathal Kuzhambu, and Moar Kuzhambu.

Browse all of our Kuzhambu dishes. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Late Winter recipes.

We use Australian measurements: 1 tspn = 5ml; 1 Tblspn = 20ml; 1 cup = 250ml.

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Poritha Kuzhambu

This Poritha Kuzhambu is made using the third of 3 methods outlined by Meenakshi Ammal in her 4 volumes of Cook and See. It sautees the spices before grinding them to a paste and adding to the dish. This deepens the flavours and adds a toasted overtone.

Poritha Kuzhambus are very delicious. These recipes are without tamarind and with coconut added for a beautiful sense of the tropical South of India. Beautiful indeed.

You might like to find out more about Kuzhambu. We suggest that you read The Difference Between Sambar, Kuzhambu and Kootu. Also have a look at the other methods of making Poritha Kuzhambu. The differences are minor, but they do change the flavours significantly. The first uses Sambar Powder, and the second replaces that with a few individual spices.

Are you looking for Kuzhambu Recipes? Try Beetroot Vathakuzhambu, Green Chilli Kuzhambu, Fenugreek Kuzhambu, Green Amaranth Soup with Tamarind, and Race Kuzhambu.

Are you looking for the recipes of Meenakshi Ammal? They are here. She certainly is my guru of Tamil Brahmin cuisine.

All of our Sambar and Kuzhambu dishes can be browsed here. Or have a look at all of our Indian recipes. Or you may like to explore our Late Summer recipes.

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Uppadam | Okra Kuzhambu with Sundakkai Vatral

Uppadam is an older recipe, one which people recall their Grandmothers or perhaps Mothers making, but which seems to have lost favour in the current generations. It is generally made with okra, and, as Uppadam means something that is preserved, with vatral, sun-dried vegetables, as well. Manathakkali vatral is traditionally used, and I searched high and low for it. It is difficult to obtain here, it seems, so Sundakkai is the recommended alternative. Sundakkai is sun-dried Turkey Berry/Pea Eggplants.

There are a few ways of making Kuzhambu style dishes with okra, but I particularly like this way. It has that sense of connecting one with past generations of women cooking in the kitchens of South India, or directing the making of similar dishes with a specialist’s hand. The okra is cooked with spices and the vatral, before tamarind and a paste of toasted rice, fenugreek, and chillies is added. This thickens the dish, so it is half way between a Rasam and a Sambar. Meenakshi Ammal has a similar recipe, and I will share that one too, in due course.

Roasting the rice will interest you. It releases more moisture that you thought possible, and the grain itself therefore changes somewhat. Roast until it is aromatic.

Similar dishes includeΒ Whole Okra with Onions and Garlic, Beetroot Vathakuzhambu, Green Chilli Kuzhambu, Fenugreek Kuzhambu, and Vatral Kuzhambu.

Browse all of our Okra dishes and all of our Kuzhambu recipes. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Mid Summer dishes.

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Sundakkai Puli Kuzhambu | Turkey Berry Kuzhambu | Pea Eggplants in Spicy Gravy

Turkey Berry is also called Small Thai Eggplant, Wild Eggplant, Pea Eggplant and Sundakkai (in Tamil). It is a slightly bitter, tiny pea-sized vegetable very common in Thailand and in parts of India. You can add Turkey Berries to your list of slightly bitter foods that have so many health-giving properties – fenugreek, bitter gourd, pomelo, radicchio, Belgian endive, Escarole and other chicory greens. But don’t be afraid, they have only a slight bitter backnote and it is delightful.

The Turkey Berries first need to be picked from their stems. This is the sort of job that is similar to shelling peas or peeling broad beans – best done while watching your favourite show on TV or sitting outside in the sunshine. Then rinse them well in cold water.

This dish, Puli Kuzhambu, is a quick Kuzhambu, a gravy-style dish that is generally eaten with rice. It has such a wonderful flavour! Deep and rich. In this recipe the Turkey Berries are stir fried with spices before being added to a tamarind gravy. You will love it.

Are you looking for other Kuzhambu dishes? Try Okra Kuzhambu with Vathral, Green Chilli Kuzhambu, Coconut Masala Kuzhambu, and Simple Seasoned Kuzhambu.

You might also enjoy Sundakkai Sambar, and Sundakkai Vathal Podi.

Check here to see other Turkey Berry recipes. Browse all of our Kuzhambu dishes and all of our Indian recipes. Or take some time to explore our Late Autumn dishes.

Continue reading “Sundakkai Puli Kuzhambu | Turkey Berry Kuzhambu | Pea Eggplants in Spicy Gravy”

Vendakkai Mor Kuzhambu | Okra in a Spicy Yoghurt Sauce

Mor (or Moar or More) Kuzhambu is a yoghurt based dish of South India, forming a wonderful spiced yoghurt gravy that is delicious served over rice. In this recipe, ladyfingers (okra) are sauteed until crisp and then added to the yoghurt sauce. It is a flavoursome use of okra, and the crispiness contrasts beautifully with the silkiness of the yoghurt sauce.

The yoghurt is flavoured with a coconut flavoured spice paste which also contains rice flour. The rice flour helps to stabilise the yoghurt so it doesn’t split, and will slightly thicken the yoghurt sauce.

Find out what Kuzhambu is here.

Are you after similar dishes? Try Mor Kuzhambu with Lentil Dumplings, Moar Kuzhambu with Vatral or Vegetables, and another version of Mor Kuzhambu with Lentil Dumplings.

Similar Okra dishes include Sri Lankan Okra Curry.

Or browse all of our Kuzhambu recipes, and all of our Indian dishes. All of our Okra dishes are here, and our Yoghurt recipes are here. Or spend some time browsing our Mid Winter collection of dishes.

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Poritha Kuzhambu with Tamarind

Poritha Kuzhambu is a delicious dish defined by the addition of coconut and cumin seeds. Many of our recipes for this dish have been made without tamarind, but today’s recipe includes that wonderful, sour tang.

What makes Poritha Kuzhambu different from Sambar and Pitlay is its ground masala with coconut, cumin and urad dal (black gram dal). Some households use black pepper instead of cumin. Poritha Kuzhambu with Tamarind can be made with a medley of vegetables or a single one, often with the addition of a legume. Meenakshi Ammal always suggests using only one vegetable for Poritha Kuzhambu and a mixture of vegetables for Kootu. Although in this one, when listing the vegetables, she seems to relax that rule just for a moment for this recipe, suggesting that vegetables can be used in combination, but later instructions imply again that for Kuzhambu, one vegetable is best.

Another feature of Poritha Kuzhambu with Tamarind is that it often includes lentils and/or beans together with the traditional toor dal (red gram dal). We have made this with toor dal and chickpeas. Delicious!

This recipe is indeed one of Meenakshi Ammal’s from the first volume of Cook and See. This recipe is a tangle! Like the first ones in the book, for Sambar, this recipe definitely takes some detective work to untangle. Thoughts have been put down without logic and structure, so I have done my best to add sequence and process to the instructions. I do hope that you enjoy.

Would you like to try other Poritha Kuzhambu recipes? Try Simple Poritha Kuszhambu, and Ammal’s “Method Three” Poritha Kuzhambu.

Are you looking for general Kuzhambu Recipes? Try Green Chilli Kuzhambu, Fenugreek Kuzhambu and Race Kuzhambu.

Why not browse through the recipes of Meenakshi Ammal? They are here. She certainly is my guru of Tamil cuisine.

Then browse all of the Poritha Kuzhambu recipes. All of our Sambar and Kuzhambu dishes can be browsed here. Have a look at all of our Indian recipes. Or you may like to explore our Early Autumn recipes.

I would also suggest trying the Kootu recipes – these are very similar but have a thicker consistency.

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Sodhi | Coconut Milk Kuzhambu | Jaffna Style

Today’s recipe, Sodhi, is primarily a Sri Lankan and Malaysian-Indian dish, but it is also very famous in Tirunalvelli District of Tamil Nadu in India. This is a simple recipe for the dish which is a thin coconut gravy great for eating with rice or idiappam. Vegetables can be added – drumstick, beans, carrot, potato and the like, for a more filling dish.

The dish is slightly sweet, from the coconut milk, balanced with the tartness of the lemon or lime juice. It is so good it can be eaten as a soup. You might be slurping it long before the rice is cooked.

You might like to try some of our other Kuzhambu recipes – Moar Kuzhamu, Fenugreek Kuzhambu and Grated Coconut Masala Kuzhambu are great ones to try.

Browse all of our Kuzhambu recipes, and all of our Sri Lankan dishes. Our Indian recipes are here, and Indian Essentials here. And explore all of our easy Mid Summer recipes.

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Easy Eggplant Kuzhambu | Eggplant in Coconut Gravy

Kuzhambu, a cousin to the Sambar, is easy to make as (unlike Sambar) it usually does not use the time-consuming toor dal. Toor dal can take a long time to cook unless you use a pressure cooker (I do not). Without a lentil to add bulk, Kuzhambu is often like a gravy, and excellent to eat with rice.

This is an easy eggplant Kuzhambu from the Monks who wrote the Monk’s cookbook – a collection of easily prepared South Indian and Sri Lankan vegetarian dishes, perfect for the home kitchen and not dependent on dozens of ingredients. Every recipe is delicious.

You might like to read about the difference between Sambar and Kuzhambu.

Similar recipes include Sodhi, Simple Poritha Kuzhambu,Β Sundakkai Kuzhambu, Green Chilli Kuzhambu, Race Kuzhambu and Drumstick Sambar.

Try our Sri Lankan Long Bean Curry too.

Browse our other Kuzhambu recipes, and our Eggplant recipes . All of our Indian recipes are here and our Indian Essentials here.Β  Try Sri Lankan dishes too. Or explore our Mid Spring recipes.

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