Thick Thick Yoghurt with Zaatar, Walnuts and Olive Oil | Labneh with Walnuts and Zaatar

While others may call drained yoghurt as Labneh, I have always made it myself and began calling it Thick Thick Yoghurt all those years ago, before I had ever heard of Labneh and before labneh became trendy.

It is a versatile product that can be used in a multitude of savoury and sweet ways. Salt it and add spices to use as a spread, dip, dressing or filling. Serve with wedges of toasted pita bread. Sweeten it a little (or not) and use it with fruits, jam, on scones, on toast and jam and it is a great alternative to cream.

Countries from India through the Middle East and into the Mediterranean make and use thick thick yoghurt. This dish is one that uses golpar, that tangy, slightly tart powder made from Persian hogweed. Speaking in terms of traditional medicine, the use of golpar with yoghurt counteracts the cold property of yoghurt. You can buy it from Middle Eastern, Afghan and some Asian groceries. You can substitute some grated lemon rind – it is a different flavour but will still be very very good.

Use this as a mezze dish, a dip, with tomatoes and cucumbers (and radishes), a spread in a sandwich or wrap, slavered over baked vegetables, in place of sour cream.

To get you started, this is how you make Thick Thick Yoghurt. And read more about Golpar.

Similar dishes include Ways to Use Thick Thick Yoghurt, Salty, Garlicky Thick Thick Yoghurt, and Blueberry Shrikand.

Browse all Thick Thick Yoghurt dishes and our Dips and Spreads. Or explore our Late Summer dishes.

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Beetroot and Yoghurt Salad or Dip

The last of this crop of beetroot was picked to make a Chilled Beetroot Soup and a Beetroot and Yoghurt Salad/Dip. It is a heatwave right now, as I write this post – we are in Day 3 of a 4 Day heatwave with temperatures over 40C. Thankfully, the mornings are glorious, so there is time to do a little gardening and get some cold dishes ready for the day.

Can I tell you that I have fallen in love with beetroot this year? Ok, I have eaten it and cooked with it before, but beetroot straight from my garden has made me a lover of this vegetable. You can tell by the number of beet recipes posted from 2006 to mid 2016 (5), and after that date (25 published or scheduled).

Let me share some of those recipes with you. Try an Indian sautéed Beetroot Curry, another Chilled Beetroot Soup, and a Beetroot Risotto.

We have some other dips perfect for hot weather: the green coriander based Zhug, Moroccan Carrot Dip and Tomato and Chilli Jam.

Yoghurt makes a great base for yoghurt salads that can often also be used as dips. For example: Yoghurt and Cucumber, Yoghurt and Green Peppers, and Yoghurt Tahina Dip.

Please browse all of our Yoghurt dishes, all of our Dips, our Salads, and all of our Beetroot recipes. or simply find some time to explore our Mid Summer Recipes.

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Chilli Soy Sauce and Dipping Sauce

Our garden features several well-bearing chilli bushes, and we do a number of things with them. Firstly, we freeze some, whole, for use during winter. We use them in our cooking of course, especially Indian dishes. Some red ones are dried for use as dried chillies in Indian food during the year. Chilli jams, sauces and pastes are made. And we pretty much use them in everything else.

Today’s recipe is a very simple, Asian condiment, which soaks fresh chillies in soy sauce, to be drizzled over, well, pretty much everything. I love a good stirfry and rice, and with abundant amounts of this condiment to drizzle and to dip. Imagine dipping some deep fried tofu in this sauce! Also good over noodle dishes and vegetables. Try it with samosas, or Chinese Scallion Pancakes.

Similar recipes include Preserved Sweet Chillies, Balinese Sambal Iris, Tomato and Chilli Jam, and Chilli Pastes. Also try Onion Jam, and Zhug.

Browse all of our Chilli dishes and all of our Sauces and Condiments. Or explore our Mid Summer dishes.

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Green Chilli and Coriander Paste | Chilli, Garlic and Coriander Chutney

This recipe is for a chilli, garlic and coriander paste that can be used as an accompaniment to dishes and full meals (like an Indian style chutney), and as a flavouring for food. Stir it into steamed rice, for example, or into any curry. It works particularly well with coconut milk based spicy dishes. Have it on the side of rice or curries, drizzle it into soups, spread a tiny amount on a sandwich, smear a little onto a snack.

Keep it handy too for spreading on your sandwiches and toast (try it with cheese!), and as a dip for snacks and finger food. It also goes well with idli, vada and other Indian snacks. We are claiming this as an Indian style chutney, although it does vary a little. Nevertheless, it is every bit as delicious as any Indian green chutney.

The paste keeps well in the fridge if tightly covered and avoid using a wet spoon when using the paste.

Similar recipes include Coriander Paste, Zhug, Chilli Jam, and Chilli Paste.

Browse all Chilli recipes, and all Pastes and Purees. Or explore our Mid Summer dishes.

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Hot Sweet Chilli Jam | A Chilli Paste to Die For

Some years ago my friend Franz shared the recipe for a chilli jam he was making, and as I had chillies everywhere (in the freezer, on the bush, dried, drying), I made a couple of jars too. One I gave to my Thai friends, and they ate the whole (large) jar within a week. Oh my goodness! They loved the heat and the sweetness.

The other jar has been in the fridge all of those years. The reason is, we are always making chilli jams, pastes, purees…. There are always multiple jars open in the fridge and more containers in the freezer. This particular one came to the fore the other day when a sambal was needed for some okra with coconut rice. After the intervening time, the jam was still absolutely excellent (perhaps better for the maturing), and tasted incredible. I mixed it with some Chinese Chilli-Blackbean paste for an instant sambal.

Chatting with Franz, I told him the story and asked him to send me the recipe again. Catastrophe! Neither of us could find a copy! That made me search deeper and longer until I found it. Not wanting to lose the recipe again, we are posting it here so we know where it is! Please make and enjoy, it is amazing. I have tweaked the recipe a little to suit my preference and available ingredients.

Similar recipes include Preserved Sweet Chillies, Green Chilli and Coriander Paste, Chilli Jam with Deep and Complex Flavours, Red and Green Chilli Pastes, and Tomato and Chilli Jam.

Browse all of our Chilli recipes and all of our Pastes, Purees and Jams. Or explore our Mid Summer dishes.

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Sweet Chilli Sauce

This is a simple and easy recipe for Sweet Chilli Sauce, a sauce that can be used in so many ways – with noodles or over vegetables, in a stir fry, as a dip, or as a condiment. Use it in sandwiches, add some to pasta sauces, and spread over grilled tofu or haloumi. You will find a million ways to use it.

The recipe’s heat content depends on the chillies that are used. For mild chillies, add more. For firey chillies, stay with 3 or reduce to 2. My latest batch of sauce, made with 3 ripe chillies of the purple cayenne variety, is quite sweet with a delightful mild-medium heat perfect for a dipping sauce. If you like real HEAT, add more chillies. You can also boost up the amount of garlic should you prefer a garlic twist to your chilli sauce.

Similar recipes include Preserved Sweet Chillies, Chilli Soy Sauce, Sweet Chilli JamGreen Chilli and Coriander Paste, Chilli Jam, Chilli Paste, and Tomato and Chilli Jam.

Browse all of our Chilli recipes and all of our Sauces. Our Asian dishes are here. Or explore our Mid Summer dishes.

This recipe is one of the vegetarian recipes from our first blog which was in existence from 1995 – 2006.  You can find other recipes from that blog in the Retro Recipes series.

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Green Tomato and Pineapple Salsa

Is this a salad, salsa or relish? I am not sure, but this dish has to be made as it is delicious. There is something about green tomatoes that is addictive.

I am lucky that my green grocer has green tomatoes, and also we have some (not many this year) from our vegetable garden. Failing this, talk to your green grocer and see whether he can get some in for you.

The crunch of the tomatoes with the sweetness of the pineapple and the freshness of the herbs is so Summery! Think hot days, and picnics in the park. Perfect. It is also wonderful as an accompaniment in sandwiches and wraps.

Similar recipes include Mango and Pineapple SaladGreen Tomato and Mozzarella Salad, Green Tomato Salsa with Chilli and Coriander, and Green Guava Salsa.

Browse all of our Green Tomato dishes and our Pineapple recipes. Our Salsas are here and Relishes here. Or explore our Mid Summer recipes.

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Fava | Split Pea Puree

Fava is a puree or spread made from yellow split peas, not Fava Beans (Dried Broad Beans).  The naming of these Mediterranean dishes is a mine field! A puree made from dried Broad Beans is known as koukofava.

There are many versions of Fava, some with cumin and sumac, but this one is made from split peas which are topped with capers and caramelised onion, eaten warm and served as a starter dip. Ottolenghi, whose recipe this is, says the dish is soothing yet exciting. It is indeed. It is a delight to see Ottolenghi use white pepper in several of his recipes – a rare thing these days but an exquisite taste.

You know we love pastes, purees, dips and spreads here and this is a delightful addition to our collection.

Similar recipes include Green Olive Tapenade, Cauliflower and White Bean Puree, and Fava Bean Puree with Dill and Olive Oil.

Browse more of our Purees and Spreads. Our Greek dishes are here. Or explore our Early Summer dishes.

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MID SPRING Vegetables for Healthy Spring Eating | Seasonal Cooking

What a special month this is, quintessential Spring. No matter where you are it is a month of change. Today, a few more dishes to sparkle in your kitchen during the month to come.

Celebrating Spring

Some gorgeous inspirational fruit and vegetables for you this Mid Spring. You can also browse

Other gorgeous Springtime posts include:

If you have difficulty with any links, please let us know. We would love to fix them for you.

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MID AUTUMN Vegetable Dishes for Healthy Autumn Eating | Seasonal Cooking

What a special month this is, quintessential Autumn. No matter where you are it is a month of change. Beautiful cold weather vegetables come to the table – Spinach, Pumpkin, Potatoes, Eggplants. The vegetables at this time of the year are superb.

Enjoy some Vegetable inspiration for Mid Autumn deliciousness. You can also browse:

If you have difficulty with any links, please let us know. We would love to fix them for you.

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Green Olive Tapenade

There are a great number of recipes around for a spread made from green olives, but this is the easiest. Made with ingredients straight from your kitchen, no special purchases required, it is made in seconds, and your family or gang of friends will devour it in minutes.

This tapenade is salty, spicy (from the chilli) and pungent (from the garlic). Just perfect for a cool Early Summer day’ snacks on the verandah with some aniseed tea.

Similar recipes include Fava, Tapenade Bread Salad with Tomatoes and Mozzarella, Tomato Salad with Green Olives, and Olive and Orange Salad with Mint and Basil.

Browse all of our Olive recipes and all of our Spreads. Or explore our Early Summer recipes.

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Red Radish and Broad Bean Salad

Here we are with broad beans again (my favourite), and paired with radishes. Both are so easy to grow, so this really is a from-the-garden salad. But when broad beans are out of season, use frozen ones. You can make the all-too-short broad bean season last longer this way.

A friend living in Tasmania still picks Broad Beans at the end of December, so if you are in a cooler climate, how good is it to have broad beans through mid Summer. I still have a few on my bushes, not many, but enough to make the occasional meal.

Light, refreshing and perfect for a warm weather day, this recipe can also be a light lunch with some beautiful flat bread and maybe a wedge of pecorino cheese. It brings together my two favourite ingredients of Spring – Broad Beans and Radishes. It’s another Ottelenghi beauty.

Now to the question of whether to double peel the broad beans. While very young pods can be cooked and eaten with the beans, this is not the recipe to try that. Should you peel the individual beans? It is a personal preference. I almost always peel them, but younger beans can be eaten as is. I find popping broad beans out of their individual skins can be meditative, and I prefer the taste and texture of peeled broad beans. But many people can’t be bothered. If you’re one of the latter, skip the skinning stage – you’ll need to cook the beans for a minute longer and you will lose the light texture of the naked beans.

You might like other Broad Bean recipes – try this Tawa Broad Beans, and Five Bean Salad.

Are you looking for Radish recipes? Try Chinese Cabbage and Red Radish Salad with Peanut Dressing, and Red Radish and Green Mango Salad.

Our Radish recipes are here and Broad Bean recipes here. Take some time and explore all of our Salad recipes, and explore our Easy Early Summer dishes.

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Miso Sesame Dressing – with Roast Pumpkin

Miso is an underused ingredient. These days mostly relegated to Japanese cuisine, it was a darling of the macro-biotic movement of last century. You still find the odd recipe that uses it and the occasional blogger who is confident enough to use it often (have a look through Lucy Nourish Me’s recipes).

It was nice to find it mentioned in Nigel Slater’s Kitchen Diaries – such an English approach to food he has, that the incorporation of miso was a surprise. A minor mention indeed, but a mention nevertheless.

This is a fairly standard miso dressing, but Nigel credits Nigella with its creation. No matter the origin, it is a cracker. Use it with Roast Pumpkin, green beans that have been quickly sauteed, steamed or boiled, or Japanese noodles (as Nigel does). It can be used as a dipping sauce.

You might like to try our Miso Soup, a nourishing, comforting, beautiful dish. Or perhaps you might like our Roast Pumpkin Salad with Chilli Jam.

Similar recipes include Chilli Soy Sauce.

Explore our other Miso recipes here and have a look at our Salad Dressings. We have some other Dipping Sauces too. Browse our Japanese recipes and our simple, Early Summer dishes.

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Beetroot Salsa with Yoghurt

The first beetroot from the new garden had me looking for a simple yet dynamic way to treat them. This tangy salad has the wonderful flavours of cumin and coriander, and has yoghurt rippled into the salad. Treat it like a salsa, as a side to your main dish or curry. Summery and special, I love this fusion of east and west flavours.

You might also enjoy Simple Beetroot Soup, Slightly Pickled Beetroot Salad with MustardBeetroot Risotto, Beetroot, Orange and Black Olive Salad, Cherry and Hazelnut Salad, and a Warm Carrot and Beetroot Salad with Spices.

Our Beetroot recipes are all here and our Salsas here for you to explore. Or try our easy Early Summer recipes.

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Garlic Yoghurt Dressing | Garlic Yoghurt Sauce

Yoghurt is used predominately for sweet purposes in my country – it is sold already sweetened (although the yoghurt makers don’t alert us to that fact) and it is often eaten as is, out of the carton. The beautiful French really sour yoghurt is not a thing here. Nor is it used for its sour notes as it is in India. It is spooned over fruit or cereal, made into frozen yoghurt, or incorporated into fruit smoothies. Not so often do we use it in dips, stir it into soups or make dressings and sauces out of yoghurt. It is a sad thing really, as the savoury uses of yoghurt are infinite and wonderful. More enlightened countries include Turkey, Greece, India and Middle East Countries. There, yoghurt is used with abandon.

When buying yoghurt for non-sweet uses, look for a Greek Yoghurt, or an Indian Yoghurt. If you can’t find any in your supermarket, visit your local Greek, Middle Eastern or Indian shop, they will definitely have beautiful, creamy, unsweetened yoghurt for sale.

Garlic and yoghurt go together so well, and the pairing is used across many parts of Europe and the Middle East – think falafel, for example. What would it be without a creamy yoghurt sauce? Often cucumber is added, but this recipe is simple and directly garlicky.

Similar recipes include Creamy Salad Dressing, without Eggs, Miso Sesame Dressing, Umbrian Sauce for a Cure, Roast Capsicum Dressing, and Lemony Yoghurt Dressing.

You might like to explore our other Yoghurt recipes and our Dressings. Our Salad Dressings are here. Or simply explore our Late Spring recipes.

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