It is nearly Spring time, the garden is blooming (my first ever daffodils are flowering), and we have started juicing our own drinks again. We love to have home-made juices through Spring to Autumn.
While the apples are at their best, they are especially suited to late Winter and early Spring juices, providing a sweet base for many different combinations.
In the suggestions below, we don’t include quantities. My rule of thumb is – 2 large apples plus your combination fruit and vegetables will a little water to dilute the intensity of the flavours, will make 3 – 4 glasses. Enough for breakfast for a small – medium family.
In case you are wondering, I use Harom, a cold press juicer, but any juicer will make great drinks. I love cold press juicers because of the way that they extract the juice and the drinks are not as frothy as when you use a centrifugal juicer. It is also said that cold pressed juices are more nutrient dense than those produced with a centrifugal juicer. However the cold press ones do not handle greens or stringy vegetables such as celery as well as the centrifugal ones.
You can also make fruit juices in your High Speed Blender. I use a Vitamix. Simply blend the fruit for 2 or so minutes with a little water, then strain the juice as your pour it into a jug or into glasses. (I am not sponsored in any way by Vitamix or Harom.)