Pan Fried Broad Bean Salad with Spring Onions and Yoghurt

Broad Beans with yoghurt is a common dish in the countries of the Middle East, and this simple recipe makes a nice salad – or eat with flatbread for a snack, light lunch or part of a mezze spread.

The taste of the beans – lightly green – against the yoghurt is beautiful. Fennel herb is a classic pairing with broad beans, although in the Middle East dill is probably more common. Use either herb.

Similar dishes include Broad Bean Salad with Asparagus, Olives and Black Garlic, Salad of Broad Beans, Spring Pasta with Broad Beans and Mint, and Pan Fried Broad Beans with Chilli and Lime.

Browse all of our Broad Bean Salads and all of our Broad Bean recipes. All of our Salads are here and our Middle Eastern dishes here. Or explore our Mid Spring dishes.

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Freekeh Salad with Broad Beans

When Ottolenghi says mix some Broad Beans with Freekeh, you say Ok. It just happened that I had a focus on both Broad Bean dishes (as they are growing in the garden as I write) and on Freekeh (as I got some awesome freekeh from my local Afghan market). Here they come together in true Ottolenghi style. This really is a great Spring dish.

It is said that Ottolenghi created this dish for Red Online.

Similar recipes include: Broad Bean Salad with Spring Onions, Chopped Salad, Cypriot Grain Salad, Green Beans with Freekeh, Walnuts and Tahini, and Broad Beans with Feta and Preserved Lemon.

Browse all of our Freekeh recipes, and our many many Salads. All of Ottolenghi dishes are here. Or take some time to browse our Mid Spring dishes.

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Salad of Broad Beans with Walnut-Yoghurt Sauce

I have been reading Istanbul Cult Recipes recently, and it is a lovely book that embraces some of my fav ingredients such as samphire, purslane and broad beans (fava beans). It is mainly non-veg recipes, but there are enough vegetarian recipes to be interesting.

It has this interesting recipe for whole broad beans. You have to use very young broad beans, otherwise the shell is too tough and too strong in flavour to eat. The recipe simmers the beans but if you can get them young enough, cooking is not necessary. The sauce for the beans is a whiz of yoghurt, breadcrumbs and walnuts, with dill for brightness.

This is my riff on the recipe using broad beans from our garden.

Similar dishes include Broad Bean Salad with Spring Onions, Freekeh Salad with Broad Beans, Pasta with Minty Broad Bean Puree, 31 Dishes to Make with Broad Beans, Broad Bean and Dill Rice, and Broad Bean Pod Puree.

Browse all of our Broad Bean recipes and all of our Salads. Or explore our Late Spring dishes.

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A Spring Salad

Today is a delicious Spring salad of asparagus, French beans, Broad beans, Edamame, and spinach. It creates a wonderful array of green, and this can be changed to your liking. Try chard, rocket, watercress, for example! It is a recipe from Ottolenghi’s Plenty More.

We love dishes that feature the various shades of a single colour, it makes you stop to check what’s in there. Spring and Early Summer are the time to do this as there is artichoke, rocket, asparagus, broad beans, watercress, samphire, peas, cabbage, all kinds of lettuce, runner beans, broccoli, sprouting broccoli, spring onion, chard, spinach and many, many more to choose from. When you put a few of these in one bowl, you get the most glorious celebration of colour and Spring. Thanks Ottolenghi.

It you make a lot of Ottolenghi salads, you will know that some toasted nuts sprinkled over the top of a salad makes a world of difference to the salad, adding both visual impact and a textural element. Making a large batch of toasted seeds will save you time – keep them in an air tight container. In this dish he specified sesame seeds and kalonji. We actually used a mixture of nuts and seeds that were left over from a previous salad – slivered almonds, sunflower seeds, sesame seeds and kalonji.

Similar recipes include Salad of Broad Beans with Walnut-Yoghurt Sauce, Broad Bean and Tomato Salad, Glorious Five Bean Salad, Shaved Asparagus Salad, and Tawa Edamame.

Browse all of our Bean Salads, Broad Bean Salads and Asparagus Salads.

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Green or Broad Bean Salad with Asparagus, Olives and Black Garlic

It is nearly Spring, and salads are all the go for our daily menu. If you have been following our salads, you will know we areΒ mainly doing very simple salads at the moment, as life is busy and wearying. Thank goodness for that mesclun that green grocers sell – by-the-kilo varietal mixes of green salad leaves. The base of any salad is so easy! They are available year round, and you can make this salad in a nest of salad greens in the centre of a big plate. We haven’t done that today, but often serve it that way.

The salad takes beans – green or broad beans, either one, or mix them – and tosses them with asparagus and olives. A little black garlic is broken into small pieces and added.

Are you after other Bean Salads? Try Pasta with Minty Broad Bean Puree, Crispy Green Beans with Ginger and Soy, Italian Flat Bean Salad with Blue Cheese and Walnut Crumbs, Glorious Five Bean Salad, and Green Beans with Lentil Crumble.

You can browse all of our Bean Salads, and indeed, all of our many many Salad recipes. Or explore our Early Spring dishes.

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Fava Bean Salad with Garlic and Dill

This classic Egyptian Salad is wonderful, if you are a lover of dried broad beans (fava beans). It cooks the small dried fava until just done, or just a little over-done and beginning to disintegrate, and then mixes them with herbs, spices and olive oil. The result is a wonderfully flavoursome salad or side dish.

The recipe makes a fair amount, so you are likely to have some salad left over. Left overs make great spreads (try on sour dough bread with sliced tomatoes, cucumber and radish) and it is wonderful in salad wraps.

Similar recipes include Broad Bean Salad with Spring Onions, Salad of Broad Beans with Walnut-Yoghurt Sauce, Fava Bean Mash, Fava Bean Soup with Roasted Garlic, and Fava Bean Puree.

Browse all of our Fava Bean recipes and all of our Egyptian dishes. Or browse all of our Mid Winter dishes.

We use Australian measurements: 1 tspn = 5ml; 1 Tblspn = 20ml; 1 cup = 250ml.

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Broad Beans with Lemon and Coriander | A Mezze Dish

Broad beans are so good it is not worth going without them even when their short Spring season is over. Frozen broad beans are great substitutes for fresh – search for them in Middle Eastern and Afghan shops as they sell beans that are already peeled. Phew! It saves quite a lot of work.

This dish is a great mezza plate. The combination of coriander and the beans is divine, and imagine this dish with some falafel and hummus. Glorious!

It’s an Ottolenghi recipe, from his book Plenty More – we are cooking our way through this book. We feel free to substitute ingredients that are not readily available in our local area or in our kitchen. For this dish we stuck pretty close to the recipe.

In fact, Ottolenghi’s recipe is a take on an original old Jewish recipe from Aleppo, Syria, which is strongly flavoured with coriander powder. Ottolenghi swaps this out for paprika and allspice. I will post the original recipes soon, and update with a link here.

In fact it is Ottolenghi Cook the Booksday on the blog – one of two days per month where we publish the latest recipes we have tried in our project of cooking from Ottolenghi books – those we have cooked directly and those we have been inspired by. Currently we are cooking from Plenty More, but not ignoring his other books completely. Note again that I often massage the recipes to suit what is available from our garden and pantry. For the original recipes, check his books and his Guardian column.

Similar recipes include Broad Bean Salad with Asparagus, Olives and Black Garlic, Fava Bean Salad with Garlic and Dill, Braised Broad Beans, Peas and Lettuce with Parmesan Rice, Broad Bean and Dill Rice, Broad Bean Puree with Chilli Oil, and Broad Bean Mezze.

Browse all of our Broad Bean recipes and our Mezze dishes. Our Ottolenghi dishes from Plenty More are here. We have written about our experiences cooking through this book. Or explore our Late Autumn recipes.

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Red Radish and Broad Bean Salad

Here we are with broad beans again (my favourite), and paired with radishes. Both are so easy to grow, so this really is a from-the-garden salad. But when broad beans are out of season, use frozen ones. You can make the all-too-short broad bean season last longer this way.

A friend living in Tasmania still picks Broad Beans at the end of December, so if you are in a cooler climate, how good is it to have broad beans through mid Summer. I still have a few on my bushes, not many, but enough to make the occasional meal.

Light, refreshing and perfect for a warm weather day, this recipe can also be a light lunch with some beautiful flat bread and maybe a wedge of pecorino cheese. It brings together my two favourite ingredients of Spring – Broad Beans and Radishes. It’s another Ottelenghi beauty.

Now to the question of whether to double peel the broad beans. While very young pods can be cooked and eaten with the beans, this is not the recipe to try that. Should you peel the individual beans? It is a personal preference. I almost always peel them, but younger beans can be eaten as is. I find popping broad beans out of their individual skins can be meditative, and I prefer the taste and texture of peeled broad beans. But many people can’t be bothered. If you’re one of the latter, skip the skinning stage – you’ll need to cook the beans for a minute longer and you will lose the light texture of the naked beans.

You might like other Broad Bean recipes – tryΒ Fava Bean Salad with Garlic and Dill, Braised Broad Beans, Peas and Lettuce with Parmesan Rice, Broad Beans with Lemon and Coriander, Tawa Broad Beans, Broad Bean and Dill Rice, and Five Bean Salad.

Are you looking for Radish recipes? TryΒ Mung Sprout, Edamame and Radish Salad, Chinese Cabbage and Red Radish Salad with Peanut Dressing, and Red Radish and Green Mango Salad.

Our Radish recipes are here and Broad Bean recipes here. Take some time and explore all of our Salad recipes, and explore our Easy Early Summer dishes.

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Broad Bean Salad with Parmesan, Basil and Garlic Chips

Broad Beans, Tomatoes, Garlic, Parmesan or Pecorino, and herbs is such a classic combination, and can be used in an infinite variety of ways. Mix them up as a pasta sauce, use them in a Spring risotto, mash them for a dip or spread, and make different salads from them.

Today we use these ingredients in a lovely light lunch salad, or for a first course in the evening. It is so deliciously light, hard to resist.

Similar recipes include Freekeh Salad with Broad Beans, Salad of Broad Beans with Walnut-Yoghurt Sauce, Red Radish and Broad Bean Salad, Broad Bean and Tomato Salad, Broad Beans with Crispy Garlic, and Glorious Five Bean Salad.

Browse all of our Broad Bean recipes, including our Broad Bean Salads. Our Italian recipes are here. Or explore all of our Mid Spring dishes.

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Broad Beans with Feta and Preserved Lemon

Oh the joy when Broad Beans come back into season. The first time that the silky smooth texture of the beans is tasted again is pure joy. It makes the effort of preparing them (double peeling) all the more worth it. This simple salad is perfect with the bite of the feta and the tang of the preserved lemon pairing well with the silky beans. I hope you enjoy it.

If you are lucky enough to have very young beans straight off of the bush, you can use the beans whole – pod and all. But you need the youngest of beans. You won’t be able to get these from a shop, but they are easy to grow at home.

Similar recipes include Red Radish and Broad Bean Salad, Saffron Mograbieh Pilaf with Broad Beans, Broad Beans with Parmesan, Basil and Garlic Chips,Β  Broad Beans with Crispy Garlic, Broad Bean Salad with Tomato and Thyme, and Glorious Five Bean Salad.

Browse all of our Broad Bean dishes and all of our Salads. Or check out our collection of Early Spring recipes.

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