Cluster Bean Dal Kootu | Kothavarangai Paruppu Kootu

Cluster Beans are similar to green beans except smaller, flatter, crunchier, tougher, and slightly but nicely bitter in taste. They have quite a distinctive taste. In Australia it is rare to find them fresh, even though they are grown here. They must all be exported. But frozen cluster beans are common in any Indian grocery.

Cluster beans are also known as Gawarย Ki Phalli or Gaur in Hindi and Marathi, and Kothavarangai in Tamil.

The recipe is one of Meenakshi Ammal’s from her cook books Cook and See. One of our very special projects in the kitchen is to cook through these books, as they are very traditional Tamil recipes.You can find all of Ammal’s dishes that we have made here. Most of them are from Vol 1 so far.

Similar recipes include Ridge Gourd Dal, Sambar, and Aviyal.

Browse all of our Cluster Bean recipes. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Early Spring recipes.

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How to Cook Vegetables for Sambar

Removing the confusion around cooking vegetables for Sambar

Once you are experienced at cooking sambar, it is quite easy. However, while mastering the skill it can be confusing. Here is some advice on making sambar, and particularly on cooking the vegetables for sambar.

The advice is based on my experience and the writings of S. Meenakshi Ammal who wrote the Cook and See series of books on traditional South Indian cooking.

Browse all of our sambar recipes here. and Meenakshi Ammal’s recipes here.

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Classic Seasoned Sambar, Method Four

This is the fourth of four methods that Ms Ammal presents for her basic sambars.

Meenakshi Ammal’s Cook and See Part 1 has four methods for cooking basic, classic seasoned sambar. This is the fourth method that she describes for that dish.

There are other types of sambar – Yoghurt and Buttermilk sambars, kuzhambu and others that are variations on the classic sambar.

Are you wondering what defines a sambar? You might like to read this post that answers that question.

For how to cook vegetables for sambar, read On cooking Vegetables for Sambar. For making sambar powders, go to Sambar Powders and a Simple Sambar. Finally this one will also help โ€“ย  Sambar โ€“ hot, sour or salty? A lot of info for a simple dish:)

The other methods of cooking a basic, classic Sambar are here – Sambar, Method One, Method Three, and Method Four.

Similar recipes include Onion Sambar, Drumstick Sambar, and Sundakkai Sambar.

Browse all Sambar recipes, Kuzhambu recipes, and all of our Indian recipes. Our Indian Essentials are here. Or take some relaxing time to explore all of our Mid Autumn dishes.

Continue reading “Classic Seasoned Sambar, Method Four”