Spicy Crushed Carrots with Yoghurt

Carrots are one of the best selling vegetables in North Africa because of their sweetness. Their sweetness is paired with both sour and spicy flavours in many dishes of the region – salads, tangines, pastries, desserts.

In this Moroccan dish, carrots are cooked and crushed to make a sharp and hot spread. Bring it to the table while still warm, on a platter with a pile of warm pitta breads. It makes a great starter or mezze dish.

This is a recipe from Ottolenghi’s Plenty More. We are cooking our way through Plenty More, but not ignoring his other books completely. Note that I often massage the recipes to suit what is available from our kitchen, garden, pantry and local shops. For the original recipes, check his books and his Guardian column.

Similar recipes include Red Capsicum and Feta Dip, Moroccan Orange and Carrot SaladMoroccan Carrot Salad, and Spicy Moroccan Carrot Dip.

Browse all of our Moroccan recipes and all of our Carrot dishes. Our Ottolenghi dishes from Plenty More are here. We have written about our experiences cooking through this book. Or explore our Mid Summer recipes.

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Eggplant and Zucchini Baked with Chickpeas and Harissa Sauce

Oh the flavours of Morocco! And this lovely dish brings a memory of them to the table with the use of Harissa.

Harissa is a wonderful, fiery chilli and capsicum paste from Morocco and other parts of North Africa. Traditionally it is used as a condiment, and added to dishes according to taste. Used in small amounts, it enlivens stir-fries, stocks, sauces and vegetable casseroles, braises etc.

Harissa can be found in good supermarkets or Middle Eastern and North African providores. But it is also easy enough to make your own, with the advantage that you can adjust the heat level to your taste.

The dish itself is easy to make and tastes great with buttery couscous or even quinoa. We made it on a Summery day that was cooler – blessed relief from the intense heat, and a day where we were not afraid to turn the oven on. It takes 40 mins to cook, but can take longer depending on your cookware – we used terracotta and that always takes a bit longer.

Similar dishes include this Zucchini a la Grecque – a cold dish, perfect for heat waves, Steamed Eggplant and Zucchini with Chilli Paste, and a Baked Eggplant and Tomato Pasta Sauce.

For Eggplant dishes with Middle Eastern flavours try Saffron and Rosewater Scented Aubergine, Eggplants, Sultanas and Pinenuts with Yoghurt Dressing, and Fragrant Eggplant with a Garlic Yoghurt Sauce.

All of our Eggplant dishes are here, and our Zucchini recipes here. Browse our Moroccan recipes. Or spend some time exploring our easy Mid Summer recipes.

Continue reading “Eggplant and Zucchini Baked with Chickpeas and Harissa Sauce”