The Life Changing Loaf of “Bread”

My daughter put me on to this loaf many years ago – it’s a nutritionist’s dream as it is packed with all things good. Fibre plus, nuts, seeds, chia, turmeric, and raw honey (or use sweetner of choice).

There are a few variations on the bread, but the one I make is based on My New Root’s recipe. I have made a couple of alterations over the years and have reproduced it below.

Similar recipes include Overnight Oats, Bondi Overnight Oats, and Sweet Quinoa and Oats Congee.

Browse all of our Oats recipes. Or explore our Early Winter dishes.

Continue reading “The Life Changing Loaf of “Bread””

SPRING – 6 Ways to Cook and Eat for Healthy Living in Spring | Seasonal Cooking

For those parts of the world that are moving into Spring, inspiration for healthy spring eating.

Maintaining a balanced diet is the first casualty of a busy lifestyle. I often wonder what on earth we women did when we left the home and went out to work. (Please, no spam about this. I am ancient enough to have been a part of that movement and I will bore you to death with stories should you dare spam me about this. It was an exciting, exhilarating time for women. But now? We rock the cradle, clean the house AND run a business.) Continue reading “SPRING – 6 Ways to Cook and Eat for Healthy Living in Spring | Seasonal Cooking”