Longan and Young Ginger Tea | Dragon Eye Tea

Longan Berries are warming, according to Chinese philosophy. So this tea is great for warming the toes on cold nights, or perfect for when a cold is coming on or you just feel cold. Enjoy this by the bowlful.

Longan are sold fresh and dried. For tea, it is much more convenient to use dried. They are loved by the Chinese and used commonly across China. They are used to flavour many dishes – winter sweets, sweet Chinese soups and congee. Great for snacks on their own if freshly dried, or mix with raisins and other dried fruits, and walnuts and other nuts.

It is easy to find them. Wander the aisles of your local Asian/Chinese shop until you find the dried fruit section. Sometimes you will find them sold in bulk. Choose ones that are soft, like raisins, and avoid the harder dried ones. Store them in a jar in your pantry, keep them in the fridge, or even freeze them to preserve them well.

In China this tea would be called a sweet soup. Serve it with the berries in the tea. You can strain them out if you prefer, but they are lovely left in and munched on as you sip. Longan are very relaxing and good for the memory as well.

Are you after other Teas? Try Fragrant Persian Rosebud and Borage Flower Tea, Cardamom, Coriander and Fennel Herbal Tea (Ayurvedic CCF Tea), and Balinese Ginger and Lemongrass Tea.

Explore all of our Teas, and our Chinese dishes. Or take some time to browse our warming Early Winter dishes.

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Lemon Verbena and Lavender Tea

A healthy tea for the Autumn months. It is gentle but wonderfully flavoured.

Autumn is a marvellous time to trial a range of healthy herbal teas. Often you will have the ingredients growing in your garden. Be careful, of course, choose only edible plants and herbs. This is a healthy tea for the Autumn months. It is gentle but wonderfully flavoured.

Please browse all of our teas here and here. Or be inspired by the Autumn recipes here and here.

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Balinese Ginger and Lemongrass Tea

A tea to take you back to Bali

The combination of strong ginger and lemongrass is quintessential Bali. This is a tea that still features often at our place. Not only is it such a peaceful tea, engendering bliss and well being, it is great for the appetite and digestive system.

You might like our other Tea recipes here and here. Or browse our other Balinese recipes here and here.

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Dried Lime Tea | Chai Noomi Basra

A popular Iraqi tea, it is said to be good for the digestion.

This is a popular Iraqi tea made with dried limes. It is said to be good for the digestion including stomach aches. Dried limes are popular in Middle Eastern and Israeli dishes and can be found in Middle Eastern groceries or herb specialist shops.

Are you looking for teas? You will love Fragrant Persian Rose Bud and Borage Flower TeaCumin, Coriander and Ginger Tea and Lemon Verbena and Lavender Tea.

Please feel free to browse all of our Tea and Infusion recipes. All of our Middle Eastern recipes are here. Or get inspiration by exploring our  Early Spring recipes.

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Cranberry Tea with Fennel, Cardamom and Coriander Seed

A summery tea, an inspiration from a trip to Kauai.

Summer time is the time for sweet refreshing herbal infusion teas of an evening. You can make them from ingredients that you have in your kitchen. This one came about on a hot summery night on the Island of Kauai.

You might like to also try The Making of Herbal Teas, The 5 C’s Golden Spiced Tea, and Yogi Tea. You can browse all our tea and infusion recipes.

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Pitta Tea | For Rainy Weather | A Household Essential

Rainy weather tea

I like to drink a cuppa tea each day. It can be anything, white, green, brown, black. Fermented. Not. Herbal, spices or flowers. Indian, Chinese, Japanese, Ayurvedic. Gingery. Minty. Rosebuds. Dried apples. Dried mandarin skins. You name it, I drink it. I even grow it! (Lemongrass, lemon verbena, cardamon leaves, kaffir lime leaves, parsley, thyme, sage, rosemary…)

Just a note. In India, where so much of our tea comes from, Tea is Tea – real, proper, genuine tea. Anything else is something else. Here, “tea” means something, anything, that is infused in hot water.

Pitta tea, an ayurvedic tea very good for Rainy weather (here, late Autumn and late winter/pre spring weather), is quite drying, so I also make it when I need something to stop runny noses and other unpleasant symptoms of colds and flu.

You might like to also try The Making of Herbal Teas, The 5 C’s Golden Spiced Tea, and Yogi Tea. You can browse all our tea recipes.

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Ginger and Tulsi Tea | Tulasyadi Phanta | For when you need to rest

Phanta Tea is a beautiful, relaxing tea. Just what you need!

Tulsi tea with ginger is very good for you, especially in early spring. Ayurvedically, it is good for sinusitis, flu, hayfever, bronchitis, asthma and some fevers. (Consult your Ayurvedic practictioner.) Phanta is a hot infusion in Ayurveda.

It is gentle and calming, reducing Vata and Kapha, but raising Pitta. Drink it at a time that you can relax and take some bed rest. It is best to avoid cold for a couple of hours after drinking.

Tulsi is the Holy Basil of India, with a taste somewhere between mint and basil. You can often buy Tulsi tea in organic and health shops. If I can’t find Tulsi, I make this tea with ordinary basil and it still works wonders.

You can read more about the extraordinary healthy properties of Tulasi here.  Tulasi can also be spelt as Tulsi or Thulasi, or called Holy Basil. Don’t get it confused with Thai or Sth East Asian Holy Basil, it is an Indian Holy Basil and quite different to the Thai herb. You can see our Tulsi recipes here.

Similar teas include Longan and Ginger Tea, Rosebud and Borage Flower Tea, and Cumin, Coriander and Ginger Tea.

Our Tulasi recipes are here, and our Ayurveda recipes here. You might like to browse our other Teas as well. Or explore our Mid Spring recipes.

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Ayurvedic Spice Infusions or “Teas” | Indian Flavours

Simple infusions of spices.

Insufions, or “teas”, can be invigorating or relaxing, and can be made of tea, spices, dried fruits, herbs, dried peels, or some combination. In India I discovered the joys of very simple infusions – a couple of spices, water, and a delicious, calming, gentle beverage is born. One that can be drunk hot from the pot, left to cool to room temperature or on our 45C summer days, iced from the fridge.

You might also like to try the Five Cs Golden Tea, Phanta Tea, or Gratitude Teas. Browse all of our teas here and here.

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Unusual Herbal Teas, Coffees and Infusions

Wonderful teas/infusions to make, especially in times of gratitude.

When the world seems a little out of kilter, have a cuppa tea. Need a lift? Make coffee.

Why not also try Cardamom Coffee, and Barley Coffee.

You could also browse all of our tea recipes. Learn about different spices here. Or be inspired by our Mid Autumn recipes.

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Seasonal Cooking | Staying Cool in Summer Heat | Cooling Drinks with Juices and Herbs

How to stay cool on hot days

Our Summers are hot and dry. Today, as I write it is over 40 C for the third day in a row, and the forecast is for 44. That is around 111F.

But is so quiet in the mornings. There is something about hot weather that subdues noise. Have you noticed? The morning is so peaceful – but still full of joy and expectation for the day.

In those peaceful couple of early morning hours, my thoughts turn to what to drink during the day. Is there ice in the freezer? Spring water available? What flavour of drink for today?

In the evenings, it can be so still, with nere a breath of wind, lit only by the moon. Looking for coolness, we sit outside, but it is only the cooling drinks which bring relief. Continue reading “Seasonal Cooking | Staying Cool in Summer Heat | Cooling Drinks with Juices and Herbs”

How to Make Herbal Teas

An infusion of herbs and spices, to temper your day.

Herbal tea is a wonderful drink. Not having been much of a tea drinker yet always interested in herbs and lotions and potions, some time ago I started to regularly drink herbal tea. The truth is, you can make much more flavoursome teas than with shop bought herbal teas. I still enjoy playing with fresh and dried ingredients to make the great and unusual teas.

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Golden Saffron Spiced Tea | An Infusion | The Five Cs of Spices

I first came across this beautiful tea in a small shop in a village in South India.

There are certain “C” words that I love when in the kitchen. It is especially true when it comes to spices. My favourite and indispensable spices all being with C — Cloves, Cardamom, Cinnamon, Coriander seed, Cumin.

If you have these in your pantry, you have some of the Indian cooking Essentials. For example, Garam Masala uses them as a strong, warming basis.

But did you know that you can also make a very special infused tea from these same spices?

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