Pitta Tea | For Rainy Weather | A Household Essential

Rainy weather tea

I like to drink a cuppa tea each day. It can be anything, white, green, brown, black. Fermented. Not. Herbal, spices or flowers. Indian, Chinese, Japanese, Ayurvedic. Gingery. Minty. Rosebuds. Dried apples. Dried mandarin skins. You name it, I drink it. I even grow it! (Lemongrass, lemon verbena, cardamom leaves, kaffir lime leaves, parsley, thyme, sage, rosemary…)

Just a note. In India, where so much of our tea comes from, Tea is Tea – real, proper, genuine tea. Anything else is something else. Here, “tea” means something, anything, that is infused in hot water.

Pitta tea, an ayurvedic tea very good for Rainy weather (here, late Autumn and late winter/pre spring weather), is quite drying, so I also make it when I need something to stop runny noses and other unpleasant symptoms of colds and flu.

You might like to read The Making of Herbal Teas.

Similar Teas include Cumin, Coriander and Fennel Tea, Unusual Herbal Teas, The 5 C’s Golden Spiced Tea, and Yogi Tea.

You can browse all our tea recipes and our Chai recipes. Or explore our Mid Autumn recipes.

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Ginger and Tulsi Tea | Tulasyadi Phanta | For when you need to rest

Phanta Tea is a beautiful, relaxing tea. Just what you need!

Tulsi tea with ginger is very good for you, especially in early spring. Ayurvedically, it is good for sinusitis, flu, hayfever, bronchitis, asthma and some fevers. (Consult your Ayurvedic practictioner.) Phanta is a hot infusion in Ayurveda.

It is gentle and calming, reducing Vata and Kapha, but raising Pitta. Drink it at a time that you can relax and take some bed rest. It is best to avoid cold for a couple of hours after drinking.

Tulsi is the Holy Basil of India, with a taste somewhere between mint and basil. You can often buy Tulsi tea in organic and health shops. If I can’t find Tulsi, I make this tea with ordinary basil and it still works wonders.

You can read more about the extraordinary healthy properties of Tulasi here.  Tulasi can also be spelt as Tulsi or Thulasi, or called Holy Basil. Don’t get it confused with Thai or Sth East Asian Holy Basil, it is an Indian Holy Basil and quite different to the Thai herb. You can see our Tulsi recipes here.

Similar teas include Liquorice Ginger Chai, Spring Chai, Dr. Kilkani’s Ayurvedic Chai, Longan and Ginger Tea, Ginger Root and Turmeric Tea, Rosebud and Borage Flower Tea, and Cumin, Coriander and Ginger Tea.

Our Tulasi recipes are here, and our Ayurveda recipes here. You might like to browse our other Teas as well. Or explore our Mid Spring recipes.

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Ayurvedic Spice Infusions or “Teas” | Indian Flavours

Simple infusions of spices.

Insufions, or “teas”, can be invigorating or relaxing, and can be made of tea, spices, dried fruits, herbs, dried peels, or some combination. In India I discovered the joys of very simple infusions – a couple of spices, water, and a delicious, calming, gentle beverage is born. One that can be drunk hot from the pot, left to cool to room temperature or on our 45C summer days, iced from the fridge.

You might also like to try Tulsi, Mint and Lemon Verbena Tea, Five Cs Golden Tea, Phanta Tea, or Gratitude Teas.

Explore our other teas and chai drinks, and browse our Ayurveda recipes. All of our drinks are here. Or browse our easy Late Winter recipes.

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Unusual Herbal Teas, Coffees and Infusions

Wonderful teas/infusions to make, especially in times of gratitude.

When the world seems a little out of kilter, have a cuppa tea. Need a lift? Make coffee.

Why not also try Salted Coffee with Cardamom, Cardamom Coffee, and Barley Coffee.

You could also browse all of our tea recipes. Learn about different spices here. Or be inspired by our Mid Autumn recipes.

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Seasonal Cooking | Staying Cool in Summer Heat | Cooling Drinks with Juices and Herbs

How to stay cool on hot days

Our Summers are hot and dry. Today, as I write it is over 40 C for the third day in a row, and the forecast is for 44. That is around 111F.

But is so quiet in the mornings. There is something about hot weather that subdues noise. Have you noticed? The morning is so peaceful – but still full of joy and expectation for the day.

In those peaceful couple of early morning hours, my thoughts turn to what to drink during the day. Is there ice in the freezer? Spring water available? What flavour of drink for today?

In the evenings, it can be so still, with nere a breath of wind, lit only by the moon. Looking for coolness, we sit outside, but it is only the cooling drinks which bring relief.

Similar recipes include Zucchini Juice CoolersBeetroot Based Juices, and Watermelon Juice with Ginger and Mint. Browse our Lassi recipes too, for stunning Summer fruit and yoghurt smoothies.

Browse our Juice Collections:

You can browse our other Drinks here. Or explore our Mid Summer collection of recipes.

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How to Make Herbal Teas

An infusion of herbs and spices, to temper your day.

Herbal tea is a wonderful drink. Not having been much of a tea drinker yet always interested in herbs and lotions and potions, some time ago I started to regularly drink herbal tea. The truth is, you can make much more flavoursome teas than with shop bought herbal teas. I still enjoy playing with fresh and dried ingredients to make the great and unusual teas.

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Golden Saffron Spice Tea

I first came across this beautiful tea in a small shop in a village in South India.

There are certain “C” words that I love when in the kitchen. It is especially true when it comes to spices. My favourite and indispensable spices all being with C — Cloves, Cardamom, Cinnamon, Coriander seed, Cumin.

If you have these in your pantry, you have some of the Indian cooking Essentials. For example, Garam Masala uses them as a strong, warming basis.

But did you know that you can also make a very special infused tea from these same spices?

You might also like to try Phanta (Basil) Tea, Ayurvedic Teas, or Herbal Teas. Try Saffron Rice with Dates and Almonds also.

Or browse all of our Teas. Our Indian dishes are here and our Indian Essentials here. Or explore our Late Spring Recipes.

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