Moraiya Kitchari | Barnyard Millet Kitdchari | Sama ki khichdi | Khichuri

Moraiya Kitchari is a delightful dish, healthy and nourishing. It is regularly made for Navratri fasting, Ekadashi fasting or any other time of Hindu fasting as it is an easily digestible dish. It is delicious in its own right – lightly spiced and less vigorous of taste than many Indian dishes, but don’t put it aside because of that. Try it with a wet curry like a yoghurt or besan curry, even a Poritha Kuzhambu! You will enjoy.

Moraiya is composed of tiny, white, round grains. In India, cereal grains are not consumed during fasts. Hence, Moraiya is a popular alternative, especially during Navratri. It is often used in place of rice, although it does not cook into separate grains like long grained rice. It is quite sticky when it is cooked and the grains stick together somewhat.

Are you looking for other Kitchari dishes? Try Moraiya Kitchari with Yoghurt, Sago, Peanuts and Potatoes Kitchari, Maharashtrian Kitchari with Masoor Sprouts, and a Simple Parsi Kitchari.

You might like to check to see whether we have posted other Moraiya recipes. You can browse all of our other Kitchari recipes. Our Indian recipes are here and our Indian Essentials here. Or explore our Early Spring dishes .

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Subudana Kitchari with Potatoes and Peanuts | Sago Khichuri | Sago Pilaf

Remember Kurma? If you are of a certain age, and Australian, you will recall his TV shows of vegetarian Indian cooking. He really was the first to bring Indian food to Australians in a way that made it easily comprehensible and easy to cook. He was a stickler for detail, and for this I love him. So many recipes out of India these days are low in detail, low in precision, and that allows others to take liberties with Indian recipes. Soon, Indian food is no longer Indian food, but some mish mash of regional differences and non-Indian preferences.

One small example. I am constantly frustrated by recipes that say “1 cup rice”. Which rice? Basmati? Short grained? Long grained? Red or white? A South Indian variety? or a North Indian Variety? And it can make a huge difference to the end result. Do you need rice that is harder? Softer? Sticks together? Separates beautifully? Kurma would never leave one in doubt.

We don’t use rice in this recipe, even though it is a kitchari. This recipe from Kurma uses sago. But as usual, Kurma is precise in all details.

Are you interested in other Sago recipes? Try Sago Pachadi, Sago Payasam, and Sago Coconut Payasam.

We have quite a number of Kitchari recipes, for example A Collection of Kitchari Recipes, Goan Bisibelebath, Maharashtrian Kitchari with Masoor SproutsGujarati Kitchari, Bengali Kitchari and Moraiya Kitchari with Yoghurt.

Or go with Sesame Potatoes.

Feel free to browse all Sago recipes, and all of our Kitchari Recipes. Browse our Indian recipes here and our Indian Essentials here. Or take some time to explore our Late Summer recipes.

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Sakkarai Pongal | Sweet Pongal with Milk

Sakkarai Pongal is short grained, raw rice cooked in jaggery and milk with mung dal, simmered until thick and then garnished with ghee, cashew nuts and raisins. It is not the traditional Milk Pongal cooked completely in milk, but is a definite favourite. It is a distinctive dish from Tamil Nadu, and also cooked in Sri Lanka and some other states in South India.

Pongal is a festival in January where we thank the Sun for the bounty that it brings us. Sakkarai Pongal is cooked in the morning as the sun rises and is presented as part of the devotions. Read more about the Pongal Festival here. And all of our dishes for the Pongal Festival are here.

But Pongal, the dish, can be made at any time. There are sweet versions like this one (called sakkarai), and you might like to try the other versions: Sakkarai Pongal from Jaffna; and Sakkaria Pongal without Milk. Check to see if we have since posted other version. Or explore some Kitchari dishes like Buttery Steamed Kitchari.

And there is are savoury versions, and we have a couple of versions of Ven Pongal. You can see recipes here.

Otherwise, browse all of our Rice dishes, and all of our Indian dishes. You might like to take some time and browse all of our Mid Summer recipes.

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Masoor Sprouts Rice | Maharashtrian Kitchari | Khichuri

Today’s recipe is a kitchari from Maharashtra that incorporates sprouts made from masoor lentils, and which uses Goda Masala. Goda Masala is a spice mix unique to Maharashtra. I should say, one of the several spice mixes unique to that state of India. It is a spice mix that is complex and layered in flavours. There are a whole range of dishes that use it (e.g. Masoor Sprouts Usal), and we intend to make a few over the next weeks.

Goda Masala can be difficult to get outside of Maharashtra – try in North Indian groceries, because those specialising in South Indian ingredients won’t have heard of it. You can try to make your own masala – I generally prefer to do this, but several of the spices used in Goda Masala are hard to find outside of Maharashtra, even in India.

This kitchari is pilaf style rather than the South Indian style which is more porridge-like. It uses the long grained basmati rice rather than the shorter grained rice of South India.

Similar recipes include Moth Bean Kitchari, and Goan Bisibelebath.

Browse other Goda Masala recipes and our Kitchari recipes. There are other sprouts recipes, and browse all of our Maharashtrian recipes. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Late Spring recipes.

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Cauliflower, Mung Bean and Broken Wheat Kitchari

A Kitchari with a difference

Making rice with veggies is so easy, and can be made with whatever is in the fridge. This is my general method for making Kitchari with cracked wheat and vegetables. Today the vegetable is roasted cauliflower. The cauliflower melts into the kitchari, leaving a beautiful creamy texture and flavour.

Have a look at our Cracked Wheat Kitchari recipe. You might like to check out all of our other kitchari recipes too.

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An Aromatic Gujarati Kitchari | Khichuri

A Gujarati Kitchari

This is an aromatic and warming khichadi, beautiful in its spicing. In Gujarati meals, khichari is served at the end of a meal. In other parts of India, like Bengal, it is often the centre-piece of the meal. This recipe is adapted from one in My Bombay Kitchen’s kitchari – it is  the author’s mother’s recipe, so it has strong Gujarati influences.

Traditionally, North India uses long grain rices like basmati for kitchari. The kitchari is light with separate rice grains. As you move south, short grained rices are used, like sona masoori, and the kitchari becomes denser with a buttery texture.

Serve this one with yoghurt curry and pickles – eggplant pickles, perhaps.

Similar recipes include Buttery Steamed Kitchari.

Browse all of our Kitchari recipes. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Late Summer dishes.

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Parsi Kitchari | Khichuri

A gentler Kitchari, a Parsi recipe

This version of Kitchari is a very simple dish. Simple it is indeed, but also perfect. It comes from the book My Bombay Kitchen by Niloufer King. I love kitchari and exploring kitchari recipes. The only spice in the tadka in this recipe is cumin, and the taste and crunch of the cumin against the rice and dal is amazing. I do hope you enjoy it.

Note that there are many English alternate spellings of Kitchadi — khichdi, kitchari, khichri, khichdee, khichadi, khichuri, khichari, kitcheree, kitchree, khichdi, and many other variants, and each Indian language has it’s own variation e.g. Hindi खिचड़ी khicṛī, Urdu: کھچڑی‎ khicṛī, Oriya: ଖେଚେଡ଼ି khecheṛi, Bengali: খিচুড়ী khichuṛi, Gujarati: ખીચડી khichḍi. It is also known as Pongal in Sth India.

Other Parsi recipes include Parsi Okra Patia. Similar recipes include Urad and Red Rice Kitchari, and Bisi Bele Huriyanna.

You might like to browse all of our Kitchari recipes. Or try some Parsi recipes. All of our rice dishes are here. And our Indian dishes here.

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14-Spice Kitchari | Bengali Bhog Kitchari | Khichuri

An amazing Kitchari from Bengal

This dish is a powerful, multi flavour-layered experience, created from the humble rice and mung dal, and that leaves one feeling so wonderfully warm for hours after. It doesn’t take long to cook – but does take a little thought to keep all of those spices in order!

The Mung Dal and rice are dry roasted, imparting a lovely warm aroma and taste to the khichuri. Khichuri can be as plain or as rich as you want it to be. It can range from almost pilaf-like at times, to a mild, runny, and carefully spiced version for when you are under the weather and need comforting, to steaming and slurpy ones for wistful rainy days, to the thick, gorgeous, ghee-laden offerings to your favourite deity, to the dense porridge-like dish of South India.

Similar recipes include A Collection of Kitchari Recipes, Norom Shada Khichuri, Bhuna Kitchari with 5 Lentils, and Moraiya Kitchari with Yoghurt.

Browse all of our Kitchari Recipes. Our Rice dishes are here. Browse our Indian recipes here and our Indian Essentials here. Or take some time to explore our Early Summer dishes.

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Buttery Steamed Kitchari | Khichuri

Steaming brings a different characteristic to kitchari

You can make kitchari in many ways – in a slow over overnight, in a rice cooker, using a pressure cooker, in a thermos too indeed, in a normal manner on the stove top in a saucepan. You can even steam it.

Yes, Kitchari can be made by steaming. Reading Vasant Lad’s book on Ayurveda for Self Healing this morning, I thought I might make some kitchari as we are eating very lightly for a week. The results are amazing – buttery and divine.

It takes a while to cook, so put it on early, while you are pottering around, doing yoga or catching up on ironing. It can be made in your Rice Cooker if it has a steam setting. Using the rice cooker that I have, it takes 2.5 cups water (more, if you like a soft, moist kitchari) and I cook it for 2 hours. Ponni rice is another alternative to Sona Masori (both available at Indian groceries), or use any commonly available short grain rice or use basmati.

Similar recipes include Moraiya Kitchari with Yoghurt, Ven Pongal, and Cracked Wheat and Mung Kitchari.

You can browse all of our Kitchari recipes here, and our Rice recipes. Explore our Ayurvedic recipes. Our Indian recipes are here and our Indian Essentials here. Or take some time to explore our Mid Autumn recipes.

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Sakkarai Pongal | Sweet Pongal from Jaffna (without milk)

A dish for Thai Pongal especially, but also wonderful at home.

Pongal is a creamy rice and mung dal dish from South India (and from the Tamil cuisine in Sri Lanka) which can be made savoury and sweet.  In many ways, pongal is similar to the kitchari dish of North India.

Sweet pongal is made at home, but also made as naivedyam and prasadam – gifts to the gods during the different festivals. It is the essential dish for Thai Pongal, a festival each January where families cook sweet pongal over an open fire (if possible).

I love it for breakfast, particularly in the coldness of Mid Winter.

You might like to browse other Pongals, and some Kitcharis. Have a look at our other Naivedyam and Prasadam dishes, and other Thai Pongal dishes. Read about Thai Pongal, or browse other Rice dishes.

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