Masoor Sprouts Rice | Maharashtrian Kitchari | Khichuri

Today’s recipe is a kitchari from Maharashtra that incorporates sprouts made from masoor lentils, and which uses Goda Masala. Goda Masala is a spice mix unique to Maharashtra. I should say, one of the several spice mixes unique to that state of India. It is a spice mix that is complex and layered in flavours. There are a whole range of dishes that use it (e.g. Masoor Sprouts Usal), and we intend to make a few over the next weeks.

Goda Masala can be difficult to get outside of Maharashtra – try in North Indian groceries, because those specialising in South Indian ingredients won’t have heard of it. You can try to make your own masala – I generally prefer to do this, but several of the spices used in Goda Masala are hard to find outside of Maharashtra, even in India.

This kitchari is pilaf style rather than the South Indian style which is more porridge-like. It uses the long grained basmati rice rather than the shorter grained rice of South India.

Similar recipes include Moth Bean Kitchari, and Goan Bisibelebath.

Browse other Goda Masala recipes and our Kitchari recipes. There are other sprouts recipes, and browse all of our Maharashtrian recipes. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Late Spring recipes.

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Sprouted Masoor Usal

Delicious!

A long time ago, an Indian friend sent me a recipe for Masoor Usal – the one that her mother makes. All this time later, I have forgotten who that was. (If it is you, please let me know!)

All I can say is that this recipe is wonderful. Deep comforting flavours, soupy enough to eat with rice, but with the ability to control the liquid if you prefer it as a side dish.

Similar dishes include Mixed Sprouts Usal, and Urad Sprouts in Sesame-Yoghurt Sauce.

Our other Usal recipes are here. You might like to browse other Sprouts recipes, or other Masoor lentil recipes. Take some time and explore all of our Indian recipes. Or simply browse our Late Spring dishes.

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Red Lentil (Masoor Dal) Sprouts Sundal | Stir Fried Sprouts with Spices and Coconut

A gorgeous salad or side dish of stir fried sprouted lentils

A gorgeous side dish of sprouted lentils today. Gorgeous AND delicious, South Indian sundals are dry lentil dishes with spices. They are a traditional food during the Navaratri Hindu Festival.

Similar recipes include Lentil Salad with Pomegranate Molasses, Urad Dal Sundal, Channa (Chickpea) Sundal, Sprouted Green Gram Sundal, and White Peas Sundal. Or you can make a sundal with Coconut, White Peas and Greeen Mango, equally as delicious.

We have many sundal recipes – you can explore them here. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Early Spring recipes.

Continue reading “Red Lentil (Masoor Dal) Sprouts Sundal | Stir Fried Sprouts with Spices and Coconut”