Mango and Pineapple Salad

In India, on one trip, a travelling companion remarked that India did not have dishes of fresh vegetables and greens, like salads and simply cooked vegetables. It was a surprising statement from a person who was not unused to India, but it does show that the most commonly publicised dishes are not the fresh, uncooked or quickly cooked dishes. I may have been more fortunate that that person, eating in the homes of friends in India and spending time in their kitchens. Salads are eaten all over India – they are different to Western tossed or composed salads, but they are fresh and beautiful.

An Indian salad will contain raw or briefly cooked vegetables, fruits, sprouted lentils, and spices. They can also contain grains such as puffed rice or poha (flattened rice). Cooked lentils and beans can be briefly stir fried with spices, coconut and herbs. Vegetables and fruits can be stirred into yoghurt and dressed with sautéed spices.

Salad dressings are not used per se, but flavours are balanced with spices and coconut.  When fruits are used, or vegetables like cucumber and jicama, it can be simply spiced by mixing with chaat masala, black pepper and some lime juice.

So today, a salad of fruits with spices and peanuts. It is gorgeous, spicy and with a tang of mustard. I came across the recipe somewhere some time ago, and make it when pineapples are sweet and mangoes are available. There are many different types of mangoes in India, pineapples too. Today, I have used a sweet, green mango, but others with firmer flesh and tarter flavour can also be used. It is a great salad to serve with fiery food, or as part of a Summer lunch outside under the gum trees.

Similar dishes include Longan and Green Mango Salad, Pomelo and Green Mango Salad, Cucumber Pachadi, and Kachumber.

Browse all of our Indian Salads, and all of our Salads. Our Mango dishes are here, and our Pineapple dishes are here. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Mid Summer dishes.

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Pineapple Pulissery with Green Peppercorns | Pineapple Curry with Green Peppercorns

In one episode of Master Chef last year, the contestants had a mystery box that contained pineapples and green peppercorns. We were yelling at the TV screen “Kerala Pineapple Curry!!!”. Sadly, they could not hear, and I don’t recall that anyone paired them together. Kerala uses pineapple a lot in savoury ways, and this is one of them. So, Master Chef contestants, here is how you enhance the flavour of pineapples with chillies, coconut and green peppercorns.

Similar recipes include Pineapple Pulissery, Kerala Cooking, and Green Mango in Coconut Milk.

Browse all of our Kerala dishes and all of our Pineapple recipes. All of our Indian recipes are here, and our Indian Essentials are here. Or explore our Mid Summer dishes.

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Green Tomato and Pineapple Salsa

Is this a salad, salsa or relish? I am not sure, but this dish has to be made as it is delicious. There is something about green tomatoes that is addictive.

I am lucky that my green grocer has green tomatoes, and also we have some (not many this year) from our vegetable garden. Failing this, talk to your green grocer and see whether he can get some in for you.

The crunch of the tomatoes with the sweetness of the pineapple and the freshness of the herbs is so Summery! Think hot days, and picnics in the park. Perfect. It is also wonderful as an accompaniment in sandwiches and wraps.

Similar recipes include Green Tomato Bhajji, Green Tomato Pachadi, Mango and Pineapple SaladGreen Tomato and Mozzarella Salad, Green Tomato Salsa with Chilli and Coriander, and Green Guava Salsa.

Browse all of our Green Tomato dishes and our Pineapple recipes. Our Salsas are here and Relishes here. Or explore our Mid Summer recipes.

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Pineapple Pulissery | Pineapple in a Spicy Yoghurt Sauce from Kerala

This is another recipe from my cooking session in Kovalam in Kerala. My scribbled notes have recently come to light again – Chef cooked and I helped and observed and tried desperately to copy down the recipes.

This recipe can be made with okra, Indian cucumber, green mango and plantain (green banana), but today we use pineapple. It is easy to make, and so very delicious – I am sure that you will love it.

Pineapple Pulissery is a delicate dish with aromatic flavours of mustard seed, cumin seed and curry leaves with chilli and black pepper. It is from Kerala, that beautiful tropical state on the West Coast of India.  Pineapple curry is also a traditional dish from the Sri Lankan cuisine, and there it is also a delightful sweet and spicy curry.

Are you looking for other Pineapple dishes? We don’t cook with it very often so don’t have anything to offer you right now. But check back here in the future – I am sure there will be more.

Would you like more Pulissery dishes? Try Plain Pulissery, Pineapple Pulissery with Green Peppercorns, and  Mambazha Pulissery – a sweet and sour Mango dish. Why not also try Crispy Okra in Yoghurt (Pachadi).

Our other Kerala dishes include Green Mango in Coconut Milk, Simple Cabbage Thoran, Olan and Avial. Or try Mango and Pineapple Salad.

Similar dishes include Bhindi Raita.

Browse all of our Pineapple dishes, Pulissery recipes, Kerala dishes and all of our Indian recipes. Our Indian Essentials are here. Or if you would rather, explore our Late Autumn dishes.

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Cooking in Kovalam | Kerala, India

An essay in pictures

Okra - Cooking in Kerala

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