Ayurvedic CCF Tea | Cumin, Coriander and Fennel Tea | A Spring Detoxification Tea

Get rid of winter blues with this Spring tea.

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A delicious tea that is perfect for Spring. Nicknamed CCF tea, Cumin, Coriander and Fennel Tea is a simple and well known Ayurvedic recipe. In Ayurveda, teas are the traditional method of delivering the medicinal effects herbs and spices to the body. They are generally made by seeping a single herb or spice, or a blend, in hot water.

CCF tea is said to be detoxifying, helpful in losing weight, and in burning up the excess of spring moisture. The wetness of Spring rains can cause runny noses and digestive mucus, including sever swelling.

CCF tea is also said to stoke your metabolism and digestive fire, restoring vitality where winter sluggishness abounds. This is something that I certainly need. It warms your circulation and clears any water retention. Its mild bitterness revs up the spring detoxification process and purifies the blood. It restores tone and tightness to swollen spring tissues. It is a soothing formula that reduces agitation and inflammation. It restores a calm clarity and spaciousness to a tense mind. How can you not drink it? This information is from Joyful Belly‘s wonderful blog full of Ayurvedic information. Begin to make CCF when the daffodils start to bloom – a sure sign that spring is approaching.

Join me as I drink this with meals every day for 2 weeks.

You might like to check out a similar tea – Pitta Tea – also suitable for Spring. You might enjoy The Making of Herbal Teas.

Other similar recipes include Ginger Root and Turmeric Tea, 5 C’s Golden Spiced Tea, and Yogi Tea.

All of our teas are here, and Ayurvedic Hints here. Or simply explore our Early Spring Recipes.

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Cardamom, Coriander and Fennel Herbal Tea

Try this tea/herbal infusion, but not before bed. It is slightly diuretic so may disturb your sleep. It is another of the great Spring Detox teas, all of which are a variation on a theme. This is one of the first such teas that I made, and was instantly aware of its properties. Oh the power of herbs and spices.

Please also check out similar Teas – Pitta Tea, and Cumin, Coriander and Fennel Tea, – both also suitable for Spring. Read The Making of Herbal Teas, and enjoy the 5 C’s Golden Spiced Tea, and Yogi Tea.

All of our teas are here, and Ayurvedic Hints here. Or simply explore our Early Spring Recipes.

Continue reading “Cardamom, Coriander and Fennel Herbal Tea”

Pitta Tea | For Rainy Weather | A Household Essential

Rainy weather tea

I like to drink a cuppa tea each day. It can be anything, white, green, brown, black. Fermented. Not. Herbal, spices or flowers. Indian, Chinese, Japanese, Ayurvedic. Gingery. Minty. Rosebuds. Dried apples. Dried mandarin skins. You name it, I drink it. I even grow it! (Lemongrass, lemon verbena, cardamom leaves, kaffir lime leaves, parsley, thyme, sage, rosemary…)

Just a note. In India, where so much of our tea comes from, Tea is Tea – real, proper, genuine tea. Anything else is something else. Here, “tea” means something, anything, that is infused in hot water.

Pitta tea, an ayurvedic tea very good for Rainy weather (here, late Autumn and late winter/pre spring weather), is quite drying, so I also make it when I need something to stop runny noses and other unpleasant symptoms of colds and flu.

You might like to read The Making of Herbal Teas.

Similar Teas include Cumin, Coriander and Fennel Tea, Unusual Herbal Teas, The 5 C’s Golden Spiced Tea, and Yogi Tea.

You can browse all our tea recipes and our Chai recipes. Or explore our Mid Autumn recipes.

Continue reading “Pitta Tea | For Rainy Weather | A Household Essential”