Miso Vegetables and Rice with Sesame Dressing

Oh my, this miso flavoured bowl of rice and vegetables is gorgeous. We have made it with noodles too, with equal success. Vegetables are poached in a mixture of miso, soy, mirim and vegetarian dashi for a high flavoured stock. They are served on rice (or noodles) and dressed with sweet rice vinegar, peanuts and sesame seeds. Highly gorgeous.

The play of the crispy veg with the soft rice and of the sweet and tart flavours of the sauce and dressing, the contrast of the dark sauce flavours with the freshness of the herbs and veg, the rubberiness of the mushrooms with the crisp veg, crunchy nuts and soft rice – all make this a dish worth the effort. Each veg has to cooked briefly, the rice is cooked, the sauce is reduced, the dressing is made, and, if you are making your own dashi, that needs to be made too. A comforting and nourishing dish indeed, but one that needs some time devoted to it.

The vegetables used are broccolini, carrots, shimeji mushrooms, cucumber and snow peas. It is a perfect balance of flavours and textures. It is best to use this combo the first time that you make it. It is an experience. For future dishes, if you need to change out some of the veg, consider substituting small broccoli florets, asparagus spears, enoki mushrooms etc. We have added sliced, rehydrated shiitake mushrooms too (delicious), and even the carrot can be substituted with jicama or kohlrabi if necessary. It is a versatile dish – sometimes we also add a few small leaves of Asian greens, blanched quickly in the stock. But the very very best combo of veg is the one specified by Ottolenghi.

The recipe is an Ottolenghi one from Plenty More, his recipe collection that never fails to delight! Use a rice that is a little sticky. He suggests sushi rice, and that is easily available.

If you are not familiar with using miso, read about the different types.

Similar dishes includeΒ Miso Slow Braised Cabbage, Quick Pickled Shimeji Mushrooms, Udon and Shimiji in Mushroom-Miso Broth, Malaysian Lemak Vegetables, Okra with Sambal and Coconut Rice, and Miso Sesame Dressing.

Browse all of our Rice dishes. All of our Ottolenghi dishes are here. Our Ottolenghi dishes from Plenty More are here. We have written about our experiences cooking through this book.Β  Or browse our Late Summer recipes.

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Stir Fried Okra with Sesame Seed | Okra Fry with Sesame | Vendakkai Nuvala Podi

This is an Andhra style dish, a poriyal that is deliciously sesame flavoured using powdered sesame seeds (Nuvala Podi). The dish is also called Bendaikaya Nuvvala Podi, and Lady Fingers Fry. You may also see it under different names.

Firstly, the Sesame Seed Podi is made by toasting and powdering sesame seeds with spices. Then the okra is fried with more spices and optionally onions, and finally the sesame podi is added to the dish. It is served hot as a side dish. It goes well with sambar, rasam and dal. It is also good as a tiffin brunch or lunch.

Are you after Okra recipes? TryΒ Sri Lankan Okra Curry with Coconut Milk, Okra in Tamarind with Prunes and Apricots,Β Rustic Greek Okra with Tomatoes, Kukuri Bhindi (Crispy Fried Okra), Sri Lankan Okra Curry, and Okra with Onions Subzi.

Or you can browse all of the Okra dishes here, or all of the recipes from Andhra Pradesh. All of our Indian recipes are here. And have a look at our collection of Thoran recipes. Or simply take some time to browse all of our Mid Autumn dishes.

Continue reading “Stir Fried Okra with Sesame Seed | Okra Fry with Sesame | Vendakkai Nuvala Podi”