Char Grilled Banana Chillies Stuffed with Tomatoes and Spices | Bharwan Mirch

Perfect for a light lunch.

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While this dish can be cooked on the stove top or in the oven, it is the perfect dish for a weekend BBQ. Served with yoghurt and flatbread, it is a perfect light weekend lunch.

Use either hot or mild banana chillies. Hot Banana chillies contrast well with the more mild filling. Mild Banana chillies have a mild sweet flavour, despite their chilli-related name. They are not at all hot or spicy. And we temper the heat of the spices in the stuffing by using warming spices and only a little chilli, adjusted to your taste.

Bharwan means stuffed in Hindi. The stuffing is made from chickpea flour and spices, moistened with tomatoes. You can basically add any ingredient of your choice into the stuffing. The combination of the banana chillies and mild tangy stuffing is quite flavoursome and this dish makes a great light lunch or side dish. It is a recipe from Rajasthan in India.

Similar recipes include Stuffed Okra with Onions and Spices, Stuffed Mushrooms, and Tomatoes Stuffed with Rice.

Feel free to explore our Capsicum recipes, and our Indian recipes. Our Indian Essentials are here, and Late Spring recipes can be explored here.

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Broad Beans Mezze | Salad of Broad Beans with Sea Salt and Black Pepper AND Broad Beans with Feta and Dill

Sometimes we forget that Simple is Better. I do say that a lot, because sometimes we forget. As I write Nigella Lawson is being savaged for her “too simple” new cookbook. It is difficult to understand – Jamie Oliver didn’t face the same criticism with his 30 Minute Meals, 15 Minute Meals, or meals with just 5 ingredients. But we really have become used to complicated food – Ottolenghi, for example. His beautiful food cannot be called simple. Master Chef dishes are mind bogglingly complex. We all want to be Iron Chefs.

I *love* to get back to basics. Simple food, simply cooked, banging with uncomplicated flavours where the ingredient shines. Grilled Peppers with Olive Oil. A plate of Olives. Crumbled Feta. Cucumbers with Rice Vinegar. Green Beans with Garlic. A plate of Spinach. Yoghurt with Cumin. Crusty Bread. Grilled Eggplants. Steamed Potatoes. The list goes on and on. So today, this is a reminder that salt and pepper is often all that is needed.

The recipe today is a Broad Bean Salad, simple style. We add a second salad that takes the minimalistic version and adds olive oil, lemon juice and feta. It too is delicious without being overly complicated.

Both are great additions to a tapas spread or a mezze plate. They even make a great afternoon snack.

Similar recipes include Simple Chickpea Salad, Simple Celery Salads, and Simple Cucumber Salad.

Other Broad Bean dishes to try are Orecchiette with Broad Beans, Broad Beans with Feta and Preserved Lemon, Young Broad Bean Pod Puree, Broad Beans with Crispy Garlic, Broad Bean Salad with Tomato and Thyme, and Glorious Five Bean Salad.

Browse all of our Broad Bean dishes. Our Salads are here. Or check our our collection of Early Spring recipes.

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Poha Chaat

Poha Chat is an Indian spicy snack and street food loved by many. Poha is rice that has been steamed and flattened, and it comes in various sizes. For this recipe, thick poha will be needed. If using thinner poha, don’t soak for long in water – thin poha particularly will need a sprinkle of water only.

Similar recipes include Borlotti Bean Chaat, and Channa Chaat.

Other Poha dishes include Kanda Poha, Kolacha Poha, and Sweet and Crunchy Poha.

Browse all of our Poha recipes and our Chat dishes. Our Indian recipes are here, and Indian Essentials here. Or explore our Early Spring dishes.

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Slightly Charred Okra with Garlic, Chilli and Thyme

It’s the weekend and so it is Okra time again. This recipe sautés the okra briefly and then tops them with a chilli-garlic oil. Crispy okra with chilli and garlic – what could be better? And it is tossed with basil leaves for a light and totally gorgeous dish.

Are you looking for more Okra dishes? Try Charred Okra with Tomato Barley, Greek Okra in Tomatoes, and Fried Okra.

You can browse all of our Okra recipes, you will love them. Or simply explore our Late Autumn dishes.

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Black Gram Sprouts Sundal | Quick Urad Lentil Stirfry with Coconut

Urad Sprouts make a delicious Sundal

Sundals, from Tamil Nadu in South India, are quick, stir-fried lentils or beans with spices and coconut. Not only are they quick, they are delicious and healthy.

Sprouting the lentils adds another layer of nutrition and flavour. In this recipe, whole urad lentils are sprouted and then stirfried.

Similar recipes include Bean Sprout Sundal, Brown Lentil Sprouts Sundal, Sprouted White Pea Sundal, and Urad Dal Sundal.

Check out our other Sundal recipes for quick and easy snacks or side dishes. Sundals can also be used as prasadam and neivedyam for Navaratri or Ganesha Chaturthi and other Hindu Festivals. Click the links for other recipes for these festivals. Or explore our collection of Indian recipes. Our Indian Essentials are here.

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Okra and Cauliflower Pakora

Are you ready for a snack? Okra and Cauliflower Pakora (Pakoda) will satisfy your deepest longings. Tossed in some chickpea flour batter, with rice flour for crispness, these little beauties are beautiful dunked into some green chutney and eaten on a sunny afternoon, sitting under a tree.

Are you after snack recipes? Try Cumin and Pepper Baked Potato Wedges, Chickpea Fingers with Tomato Salsa, and Paneer Toast.

Or perhaps you are after Okra dishes. Try Try Kurkuri Bindi (Crispy Okra), Ladyfingers Recheio (Okra with Chilli-Spice Paste), and Fried Ladyfingers, Goan Style.

Want more information? Read about Okra here, then browse all of our Okra recipes, and all of our Snack recipes. All of our Indian dishes are here and Indian Essentials here. Or simply explore our easy Early Autumn dishes.

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Broad Beans with Crispy Garlic

Last Spring I fell in love with Broad Beans. Always a hated vegetable, we decided to spend time exploring them. To take the time to treat them properly. And fall in love I did. So this year, I am growing my own.

This recipe is a very quick dish once the beans have been podded and the individual beans have had their thick peel removed. It is a good idea to peel them when you have time, for example while watching TV at night, then pop them in the fridge, ready to be used the next day for a quick dish or snack.

Similar recipes include Broad Beans with Parmesan, Basil and Garlic Chips, Broad Beans with Feta and Preserved Lemon, Broad Beans Mezze, Tomato and Broad Bean Salad, Pan Fried Broad Bean Salad with Tomato and Thyme, Pan Fried Broad Beans with Lime, Chilli and Salt, and Tawa Broad Beans.

You might like to browse our other Broad Bean recipes and our other Snacks. All of our Salads are here. Or explore our collection of Late Spring recipes.

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Broad Beans with Fresh Pecorino Cheese

There is a beautiful Tuscan Spring time tradition of serving Broad Beans with a fresh pecorino cheese. The cheese is sliced and served with the beans. If the beans are young, the guests get to pod their own as they eat them. There is a saltiness in the fresh pecorino that matches the sweetness of the broad beans. And the crispy texture of the beans with the melting softness of the pecorino is divine.

Similar recipes include Spring Pasta with Broad Beans and Mint, Tomato and Broad Bean Salad, Panfried Broad Beans with Chilli, Lime and Salt, Broad Beans with Crispy Garlic, and Tawa Broad Beans.

Have a look at the other Broad Bean recipes. Our Snacks are here. Or explore our collection of Late Spring recipes.

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Sweetcorn and Spinach Bhurji | Corn and Spinach Stirfry

Bhurji are pan-fried Indian vegetable dishes that are not quite dry, but not really wet dishes. They are dry yet damp dishes. The best known Bhurji is made with eggs and is somewhat like scrambled eggs. But we don’t cook with eggs, so the Bhurji that we make are pure vegetarian. They are similar to the Thoran of Kerala and Poriyal of Tamil Nadu. Bhurji is an Andhra dish.

This one is made with greens and sweetcorn, with spices. Spinach and Sweetcorn is a loved combination in India – the sweetness of the corn playing nicely with the spices against the slight bitterness of the spinach. This dish can be served as it is, a perfect side dish to a meal. Or serve it with cumin rice or some roti for a snack. It is also very very good as a filling for Toasties – Indian style toasted sandwiches. Use it as a filling with some cheese and perhaps sliced tomato.

Are you after similar recipes? Try Sweetcorn Sundal, Spinach Thoran, Cabbage Thoran, and Spinach Poriyal. You might also like Baby Sweetcorn and Green Bean Soup.

Browse all of our Thorans and Poriyals. Try our Spinach dishes and our Sweetcorn recipes. Our Indian recipes are here and our Indian Essentials here. Or explore our Late Winter dishes.

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Chinese Scallion and Orange Zest Pancakes | Coriander and Chilli Pancakes | Fenugreek and Ajwain Pancakes

A classical Chinese dish with a twist

Scallion Pancakes are classic Chinese fare – crisp, flaky and chewy, made with layers of dough and sesame oil – they are surprisingly easy to make. You can also pre-make the dough and pop it in the fridge to make later. The pancakes can even be rolled out prior to cooking and kept with layers of baking paper between until you are ready to cook.

The traditional filling is Spring Onions (aka Scallions in the US), but indeed any filling can be used. Today, I have made 3 different ones:

  • Fenugreek Leaves with Ajwain and Cumin Seed
  • Coriander Leaves and Green Chilli
  • Spring Onions with Grated Orange Zest and White Pepper

Are you looking for similar recipes? We have some Indian chickpea flour “pancakes” here, and try some Indian dosa.

Check out our Chinese and other Asian recipes. Or explore our easy Winter dishes.

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Steamed Thai Eggplants with a Sesame Soy Garlic Dressing

Eggplants come in all shapes and sizes, colours, tastes and textures. Sadly, we only get to cook with a few varieties through our Green Grocer and 1 or 2 more through our Asian Grocers.  Thai Eggplants are a particular favourite, a little crunchier in texture than the European variety, and a real affinity with Asian flavours such as toasted sesame and soy.

Similar dishes include Kerala Eggplant in Coconut; Steamed Eggplant with Sesame and Spring Onions, and Steamed Thai Eggplants and Zucchini.

Browse all of our Eggplant Recipes, our Thai recipes, and all of our Asian recipes. Or explore our Mid Autumn collection of recipes.

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Okra with Mustard Oil | Okra Fry

Some time ago, one of my social media connections, dee, suggested that I cook okra with mustard oil. This is her recipe. We were discussing mustard oil and okra – there is such a natural affinity. When we are drying okra, for example, we mix the okra halves with mustard oil and spices before drying.

You’ll love this recipe – simple, quick, easy and deliciously flavoured.

Are you looking for other Okra recipes? Try Okra with Onions Subzi, Pickled OkraSri Lankan Okra Curry, and Spicy Stuffed Fried Okra.

Or browse all of our Okra recipes. All of our Indian dishes are here and our Indian Essentials here. If you are looking for snacks, they are all here. Or simply explore our Mid Autumn recipes.

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Cutting Chai | Ginger and Cardamon Chai

That quintessential roadside chai from Mumbai and throughout South India

Ah, how I miss the road side stalls in India and their piping hot Cutting Chai. Cutting is the transliteration of the Hindi word for half – Cutting Chai is served in half glasses (or smaller, often) as it has a strong flavour, and half a cup of this strong sweet liquid is enough to get you moving for the day! You have to buy it from the road side stalls – restaurants and hotels do not get the same taste.

The flavours are predominantly ginger and cardamon, simmered for some minutes with sugar so that the maximum flavour is extracted. The black tea, too, breaks every Western tea-brewing rule and is simmered for 5 or 6 minutes for the flavour extractions. Then milk is added to create this addictive drink.

Are you looking for similar Chai recipes? Try Chai Masala for Relief of Colds, Cardamom Chai and Peppery Chai.

You might like to browse all of our Chai recipes, or our general Tea recipes. All of our drinks can be found here, and our Indian Recipes here. You might also enjoy our Mid Autumn recipes.

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Sweet Potato Crisps

TV snacks are always needed, especially on those nights after long, hard days. The good news is, you can make your own crisps. We have begun making them from sweet potatoes. They are especially easy to make, and store well in airtight containers.

Are you after other dried snack recipes? Try Spicy Dried Okra, and Dried Capsicum Snacks. On the sweeter side, there is also Dried Mango and Quince Paste.

Why not browse all of our Snacks and all of our Sweet Potato recipes. Have a look at our Dehydrated recipes, or take some time to explore our Early Winter dishes.

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Pan Fried Broad Beans with Lime, Chilli and Salt

A quick, healthy snack.

I am here to tell you that these are delicious. A great snack, quickly prepared, is pan fried broad beans. You can use peas or edamame as well. You can even use peas and edamame in their pods. Simply suck them out of the shell between your teeth after cooking.

Broad beans, once out of their pod, still have a thick, tough coat on each bean. Removing this improves their flavour enormously. Yes, it is a little fiddly, but worth the effort. Take a small sharp knife and make a slit in the side of the bean, then coax the coat off. Sometimes they just pop out. You are left with tender, vibrant green beans.

Are you looking for similar recipes? Try French Braised Lettuce, Peas and Broad Beans, Pan Fried Broad Beans with Tomato and Thyme, Broad Beans with Fresh Pecorino, and Tawa Broad Beans.

Browse all of our Broad Bean recipes, and all of our Snacks.  Be inspired by our Mid Spring recipes.

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