A refreshing tea with enormous health benefits.
Turmeric is a very special spice with amazing medicinal properties, and is one that can be added to all sorts of dishes. Here we add it to Ginger and Mandarin to make an exciting tea for relaxing afternoons.
In order to increase turmeric absorption in the body, we add a little bit of fat to the tea, such as a a little of ghee or coconut oil. Alternatively, a little black pepper can be added as it contains piperine which aids the absorption of turmeric’s curcumin.
Be mindful when handling the turmeric as it stains easily – clothes, cutting boards, kitchen tops, fingers.
Similar recipes include Cumin, Coriander and Fennel Tea, Mint and Lemon Verbena Tea, and Cranberry Tea with Fennel, Cardamom and Coriander Seed.
Explore our other teas and chai drinks, and browse our turmeric recipes. All of our drinks are here. Or browse our easy Late Winter recipes.
Continue reading “Ginger Root and Turmeric Tea with Dried Mandarin Peel and Pomegranate Honey”
Chai – a sweet, milky black tea with spices – begins the day for many Indian households. The spices and herbs added to the tea adds flavour but an oft-ignored benefit is that it also increases medicinal benefits. The daily supplement – better than popping a pill.
From Chai Masala, to a simple Chai with Ginger, the variations are endless. Here are some common ones to experiment with.
Because of the health giving properties of turmeric, we recommend adding a little turmeric to each cuppa chai that you make – about a pinch per cup.
Are you looking for more Chai recipes? Try Chai Masala for Relief of Colds, Heavenly Gentle Chai, and Ashram Chai.
You might like to browse all of our Chai recipes, and our general Tea recipes. All of our drinks can be found here. You might also enjoy our Late Winter recipes here and here.
Continue reading “Indian Chai Variations”
A simple yet flavoursome, healthy rice dish from North India.
Turmeric lends a sense of glamour to a rice dish, tinting it deliciously yellow. In this dish, the herbs and spices are subtle and compliment basmati rice’s lovely nutty flavour. It can be eaten with a soup or salad style dish and also goes well with a simple dal and some chutney and pickle.
You can read more about Turmeric here. It really is a wonder spice. If you would like to see some other rice dishes, we have Pepper Cumin Rice, Lemon Rice, and Mango Rice. For all of our Rice dishes click here.
Browse our different methods for cooking rice. Our especial favourite is Buttery Steamed Rice.
You might also like to try Savoury Rice and Green Pea Pilaf, Potato Subzi and Urad Dal with Tomatoes. More of Yamuna Devi’s recipes can be found here.
Or simply browse all of our easy Mid Autumn dishes.
Continue reading “Golden Rice | Simple Yellow Rice | Simple Turmeric Rice”