Vendakkai Thayir Pachadi | Crisipy Okra in Yoghurt

Okra in Yoghurt is popular across South India, and it is surprisingly good – more than might be expected if you are used to okra cooked with tomatoes as is common in the Mediterranean, Middle East and the US. This recipe is a Tamil version – the Kerala version is similar but also contains coconut.

This is usually made for festival days or other special occasions, although it is wonderful to eat on any day. It is easy to make, taking no more than 20 mins. You will love it.

Are you after more Okra dishes? Try Okra in Mustard Oil, Stir Fried Okra with Sesame Seed, and Fried Okra.

Browse all of our Okra dishes, and all of our Indian recipes. Our Indian Essentials are here. Or find some wonderful recipes to make in our Mid Winter collection.

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Crispy Cauliflower with Tahini Yoghurt Sauce

This Cauliflower dish is a take on a classic Israeli and Lebanese recipe in Ottolenghi and Tammi’s book Jerusalam. I have twisted it up just a little to suit us and our friends, but I have to tell you that this is a favourite dish in our circle. I love it partly because it is very quick to make if you roast the cauliflower. Ottolenghi deep fries it (and that is delicious) but often time is a real factor in this household. So the cauliflower is roasted when we need awesome dishes in quick-sticks time. We can get on with other things while the roasting happens. I have to say, though, that deep frying gives the cauli beautiful crispy exteriors and cooks the interior just enough to be amazing.

Tahini features in creative ways in Israel, in both simple eateries and upmarket restaurants. For these types of dishes, grab good tahini from your Middle Eastern grocers – you won’t go back to the supermarket shelves, and they have a smoothness not available in the Greek brands. Choose a light-coloured tahini made from hulled sesame seeds.

The tahini sauce, thick and wonderfully rich, is the focal point of this dish. I use about 3/4 of Ottolenghi’s sauce with the cauliflower, and the rest is put to use as dips and salad dressings. This dish fits perfectly in any mezze selection, makes a great substantial meal when served with fresh tomato salad and a warm pitta, or is an excellent side for many meals.

Similar dishes include Roasted Cauliflower Salad with Hazelnuts and PomegranateRoasted Cauliflower and White Bean Puree, Cauliflower Slow Cooked with Lemon and Spices, Green Tahini Sauce, White Beans with Tahini, and Tahina Tarator.

Browse all of our Cauliflower recipes, and dishes where tahini features. Our dips and sauces are here. Explore our Israeli dishes, all of our wonderful Salads, and check out or Early Spring collection of recipes.

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Pulissery | Simple Yoghurt Curry

A Yoghurt Curry, beautiful in its simplicity.

Puliseri, or Pulissery, is a yoghurt curry with simple spicing and thickened slightly with rice flour, designed to eat over rice. It can also be eaten as a soup, but this is non-traditional.

Pulissery is often associated with Kerala on the West coast of India, where it is also often cooked with vegetables. This recipe is from its neighbour, Tamil Nadu, and is kept simple without any additions.

The recipe is another from Meenakshi Ammal’s Cook and See books, full of traditional Tamil recipes. This one is from a recipe in Volume 3, and she calls it the Raw Variety of Pulissery.

Similar recipes include Plain Pulissery, Pineapple Pulissery, Mango Pulissery, Pulse Ball Mor Kuzhambu, and Yoghurt Curry.

Check out all of our other Pulissery recipes, our Yoghurt dishes, and all of our Indian recipes. Our Indian Essentials are here. You might also like to browse our recipes for Early Spring.

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Moraiya Kitchari with Yoghurt | Khichuri

A lovely light kitchari for recuperation, fasting or detox. Or just enjoy it at any time. I love it for breakfast.

Moraiyo, it sounds like a love song but is actually a millet, and it is a grain I have fallen in love with.

Since being introduced to Moraiyo (Barnyard Millet) by my Mahastrian friends, I have become a fan. It cooks up beautifully, and can be cooked to any texture you like, from separate grains, almost like couscous, to thicker, stoggy texture more akin to the South Indian style pongal. Add spices and perhaps some vegetables, and you have a meal – breakfast, lunch or dinner!

It is a quick and easy recipe to make – a no-fuss but loved breakfast item in this household.

This is also a fasting dish, for those who follow Hindu fasting practices.

Similar recipes include Moraiya Kitchari, Sago Kitchari, and Moraiya Kitchari with Potatoes.

You might like to explore other Moraiya dishes, or browse our Kitchari recipes. Our Indian recipes can all be found here and our Indian Essentials are here.. Perhaps some Spring recipes for you? Explore our Early Spring dishes.

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South Indian Boondi Yoghurt | Crispy Fried Balls in Yoghurt | Boondhi Thayir Pachadi

A delightful pachadi with texture. From Tamil Nadu.

There are North Indian and South Indian versions of Boondhi Yoghurt – those little crispy balls made from chickpea flour. The North Indian version is chock full of spices, but the South Indian version, as with so much of their food, has pared it back to essential flavours and textures to let the ingredients shine in the undercurrent of spice. Boondhi Yoghurt is very cooling – a great summer dish.

Boondhi is chickpea flour crispies deep fried with spices. You can buy Boondhi in Indian grocers, or you can make your own on a lazy Sunday afternoon.

We have other Boondi recipes scheduled, so check back here later.

Try other Pachadi dishes with yoghurt – Ginger Coconut Yoghurt Pachadi, Cucumber Yoghurt Pachadi, and Carrot Sambol.

Are you looking for Tamil Pachadi recipes? You will enjoy them. Or perhaps Andhra style Pachadis? They are here. All of our Yoghurt dishes are here, and our Indian recipes are indexed here. Or take some time to browse our Late Summer recipes.

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Pineapple Pulissery | Pineapple in a Spicy Yoghurt Sauce from Kerala

This is another recipe from my cooking session in Kovalam in Kerala. My scribbled notes have recently come to light again – Chef cooked and I helped and observed and tried desperately to copy down the recipes.

This recipe can be made with okra, Indian cucumber, green mango and plantain (green banana), but today we use pineapple. It is easy to make, and so very delicious – I am sure that you will love it.

Pineapple Pulissery is a delicate dish with aromatic flavours of mustard seed, cumin seed and curry leaves with chilli and black pepper. It is from Kerala, that beautiful tropical state on the West Coast of India.  Pineapple curry is also a traditional dish from the Sri Lankan cuisine, and there it is also a delightful sweet and spicy curry.

Are you looking for other Pineapple dishes? We don’t cook with it very often so don’t have anything to offer you right now. But check back here in the future – I am sure there will be more.

Would you like more Pulissery dishes? Try Plain Pulissery, and  Mambazha Pulissery – a sweet and sour Mango dish. Why not also try Crispy Okra in Yoghurt (Pachadi).

Our other Kerala dishes include Green Mango in Coconut Milk, Simple Cabbage Thoran, Olan and Avial.

Browse all of our Pineapple dishes, Pulissery recipes, Kerala dishes and all of our Indian recipes. Our Indian Essentials are here. Or if you would rather, explore our Late Autumn dishes.

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Sweet Potato Subzi | Shakarkand ki Subzi

We have a little love affair with Sweet Potato going on. This little subzi really hits the spot. Winter + Sweet Potatoes + Spice is a great equation that equals flavour and comfort.

Are you looking for other Sweet Potato dishes? You will like this Sweet and Sour Pumpkin, definitely. Also our Sweet Potato Poriyal. Try Roasted Sweet Potatoes and Figs, and Potato and Sweet Potato Curry.

Are you looking for other Subzi dishes? Try Kohlrabi Subzi, Potato Subzi, and Aloo Palak Subzi.

Browse all of our Sweet Potato recipes here and here. We have a categorised list of our Indian dishes too. Or simply check our easy Winter recipes here and here.

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Aloo Gobi | Potatoes and Cauliflower with a Yoghurt Based Sauce

This is an amazing taste experience. Make sure you try it and I promise it will be on your 10 Favourite Ways to Eat Cauliflower list

This is a surprising and wonderful dish from India. You can’t imagine how good the combination is just by looking at the list of ingredients. There is something quite magical about Aloo Gobi.

This particular recipe combines a paste of coconut, green chilli and green coriander leaves with spices and the potatoes and cauliflower. It makes for a wonderfully flavoured dish of this famous vegetable combination. Cauliflower and potatoes do go so well together.

Try to find a kadhai (Indian wok) for your Indian cooking if you can. They are generally available from Indian grocery shops. A kadhai will make it easier to cook many Indian dishes.

I would also recommend reading this article on cooking with yoghurt that will help you avoid the yoghurt splitting.

Are you looking for other Potato dishes? Try Potatoes Baked with Cumin and Tomato, Subudana Kitchari with Potatoes and Peanuts, and Tandoori Aloo.

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Pulse Ball Moar Kuzhambu | Buttermilk & Coconut Gravy with Ground Lentil Balls | Yoghurt Curry with Lentil Dumplings

Pulse balls, or lentil dumplings, are added to the moar kuzhambu (spicy yoghurt gravy) to make a delicious South Indian dish.

Moar (or Mor, More or Moru) Kuzhambu is commonly prepared in South India and is extremely easy to make, taking almost no time at all. This one includes the lentil dumplings and so takes a little longer. The base for this dish with the lentil dumplings is Moar Kuzhambu, but rather than add vegetables or vatral, balls of ground lentils and spices are made (pulse balls) and added to the base.

S. Meenakshi Ammal’s Cook and See set of books has 2 Moar Kuzhambu (Buttermilk/Yoghurt spicy gravy) with Lentil Dumplings made from ground lentils.

This Pulse Ball Moar Kuzhambu differs from the first version of this dish. The ground lentil balls are simpler and cooked in the buttermilk and coconut gravy rather than steamed. It is very delicious.

You might also like to try Avial – Veggies in a Yoghurt and Coconut Sauce, Yoghurt Curry with Drumstick Vegetables, Moar Sambar, or a host of different lassi drinks.

You can find other Kuzhambu recipes here. If you would like to browse them, all of our Indian recipes are here. Or take some time to explore our Late Autumn recipes.

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Banana and Berry Lassi | Yoghurt Smoothie

This time, a yoghurt drink that borrows from the smoothie culture of current times. I call it a Lassi, but perhaps it is not a traditional lassi. It combines the best of the sub Continent and the West.

I have always wondered why Banana Lassi is not popular in India, as bananas are so readily available in the South of India. Perhaps it is that the ancient science of Ayurveda does not recommend the combination of dairy and banana. Today, we break that rule for a delicious Lassi smoothie. We have also used honey, but feel free to replace that with jaggery if you prefer to avoid honey with milk.

Yoghurt is so cooling in the heat.

Are you looking for other Lassi recipes? Try Strawberry and Peach Lassi, Sweet and Tangy Lassi, Mango Lassi and Chilli and Coriander Lassi.

Are you looking for Banana recipes? Try Pomegranate and Banana Salad, Banana Halwa, or Flattened Rice with Bananas and Honey.

You might like to browse all of our Lassi drinks, all of our Yoghurt Drinks, or all of our Drink recipes. Explore our Mid Summer recipes. Or perhaps you are looking for our Banana, Blueberry or Strawberry recipes.

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An Autumn Fruit Salad with Pomegranates, Pears and Apples

A quick dessert celebration of Autumn. Apples, Pears and Pomegranates are brought together with yoghurt and a touch of spice for a quick, easy and delicious dessert. It’s also wonderful at breakfast time (top your cereal or oats with it) and an any-time snack. Try it also with our Bondi Bircher Muesli.

Are you looking for Pomegranate Recipes? Try making your own Pomegranate Molasses and Pomegranate Honey.

Or try these Desserts – Butter Glazed Apple, Baked Apple with Star Anise and Baked Pears with Marsala.

For more recipes, browse all of our Apple Recipes and our Pear Recipes. Find more Pomegranate recipes here, and other yoghurt recipes here. Or take some time to browse our Mid Autumn Recipes.

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Beetroot with Yoghurt-Tahini Dressing and Za’atar

Beetroot is back on the menu, our earthy flavoured friend. In this salad, the beets are grated and mixed with a classic yoghurt and tahini dressing. To keep up the Middle Eastern theme, we add some za’atar.

This is a perfect Autumn Salad, although it does work really well in all other seasons. I love it in Autumn because we are moving from the cool blue colours of Summer into the oranges, golds, reds and crimsons of Autumn. It seems to fit well somehow.

If you are interested in other Beetroot Salads, try Beetroot, Orange and Olive Salad, Beetroot with Honey Dressing, Raw Beetroot and Herb Salad, and Warm Beetroot and Carrot Salad with Indian Spices.

Or try other Beetroot Recipes – Beetroot Risotto, Beetroot Fry and Beetroot Halwa.

Otherwise, have a look at all of our Beetroot Salads and all of our Salads. You can have a look at all of the other Beetroot recipes too. Or browse our Early Autumn dishes.

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Ayran | Middle Eastern Yoghurt Drink

A Summer-time salty yoghurt cooling drink from the Middle East.

I am keen on yoghurt drinks in warmer weather. Somehow they keep me feeling well and balanced. Lassi drinks – India’s contribution to the world of yoghurt drinks – are diverse and wonderful. Smoothies, made with yoghurt, encapsulate the modern trend of blending ingredients together. And the Middle East has much to offer.

This recipe is Ayran/Airyan, a drink claimed by both Turkey and Bulgaria. But it is popular across all of the Middle East. Syrians and Lebanese call it Laban Ayran. In Iraq and Jordan it’s called Shenina. And if you add a little crushed or dried mint to the drink, you’ll have Doogh, the Iranian version of Aryan.

Ayran is a mixture of yogurt, cold water and salt, but there are variations. What makes its Ayran special is that it is quite frothy. For example, one variation, the Susurluk Ayran, comes from a small town, Susurluk, in Turkey. The ingredients are the same, but in Susurluk restaurants cirulate the Ayran through a faucet, using high speed pumps, and this creates a foamy texture with a heavy creamy top. It is very famous, and eaten with a cheese panini-like dish called tost.

Are you after Yoghurt Drinks? Try our Lassis, we recommend Strawberry and Peach Lassi with Basil, Jeera (Cumin) Lassi, and Mango Lassi.

You can find all of our Yoghurt Drinks here – please browse. Also browse our Middle Eastern recipes here, and all of our Yoghurt recipes here. Or explore our easy Early Spring recipes.

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Roasted Aubergine with a Garlic Sauce, Pine Nuts, Basil and Yoghurt

I have the Ottolenghi book Nopi, and have been determined to make something out of it if just to prove that a cookbook from a restaurant is not necessarily out of reach of someone who loves simple home cooking. While the recipes are a notch up from Ottolenghi’s other books, I enjoyed making this dish.

This really is a stunning dish. I mean, really very very good.

NOTE that this baked eggplant is so delicious, and could be used in a variety of ways. Bake the eggplant and top salads, use with pasta, remove the flesh and mix with yoghurt. Even in this recipe it won’t hold its shape once you begin to handle them, but don’t worry if they are a little mushier than expected. All the better to mop up with flatbreads.

If you would like other Eggplant recipes, try Cheese and Eggplant Torte, Marinated Eggplant, Eggplant Steaks, and Steamed Eggplant with Spring Onions and Sesame.

Ottolenghi recipes include Creamy Baked Sweet Potato, Creamy Caramelised Belgium Endive, and Sticky Balsamic Sweet Potatoes.

Or you might like to explore all Eggplant Recipes, and all of Ottolenghi recipes are here. Are you wanting Yoghurt recipes? Try here. Or simply browse all of our Late Summer recipes here.

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Inji Thengai Thayir Pachadi | Ginger Coconut Yoghurt Salad or Chutney

Have I mentioned how important yoghurt is in our kitchen? We use it a lot – from lassi drinks, to salad dressings, to yoghurt curries, chilled soups, to pachadi dishes like this one, to all sorts of Middle Eastern dishes. We drain it to make it thick, we pile it on our overnight oats for breakfast and we drizzle it over fruit salads.

This dish, Ginger and Coconut Pachadi, can be used as an Indian Chutney (ie as a little on the side to eat with the main dishes) or more like an Indian Yoghurt Salad.

Try these recipes too: Spinach Pachadi, Carrot Pachadi, Boohdhi Pachadi, and Cucumber Pachadi.

If you would like some more ginger in your life, try this tea, Pickled Ginger, and a Ginger and Garlic Soup.

Take some time to browse all of our Pachadi dishes, all Yoghurt dishes and all Ginger dishes. Or explore our Late Summer dishes.

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